21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Lucia Maria ALTINI (#255)
Finished
GUN TIME:  15:46:54
Place
419
Female
81
40-44
12

Swim 01:26:52 3.8km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:28
Swim 01:26:52 01:26:52 01:26:52 312 55 8 2.62 / 22:51 08:29:21

T1 00:16:28

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:16:28 00:16:28 01:43:20 447 85 12 - / - 08:45:49

Cycle 08:08:23 178.4km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 16.8km 00:39:36 00:39:36 02:22:56 383 72 10 25.45 / 02:21 09:25:25
Bike 38.5km 00:48:33 01:28:09 03:11:30 395 76 12 26.2 / 02:17 10:13:59
Bike 60km 01:09:59 02:38:09 04:21:29 410 80 12 22.76 / 02:38 11:23:58
Bike 89km 01:33:13 04:11:22 05:54:42 432 82 12 21.24 / 02:49 12:57:11
Bike 106km 00:37:46 04:49:09 06:32:29 426 81 12 21.99 / 02:43 13:34:58
Bike 127.7km 00:47:59 05:37:09 07:20:29 422 80 12 22.72 / 02:38 14:22:58
Bike 149.2km 01:07:57 06:45:06 08:28:26 416 77 12 22.09 / 02:42 15:30:55
Bike 00:00:13 08:08:23 09:51:44 412 77 12 21.91 / 02:44 16:54:13

T2 00:11:40

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:11:40 00:11:40 10:03:24 390 75 10 - / - 17:05:53

Run 05:43:30 42.2km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.4km 00:19:08 00:19:08 10:22:32 422 80 12 7.52 / 07:58 17:25:01
Run 4.8km 00:18:17 00:37:26 10:40:50 417 80 12 7.69 / 07:47 17:43:19
Run 7.3km 00:19:03 00:56:29 10:59:54 414 80 12 7.75 / 07:44 18:02:23
Run 10km 00:19:20 01:15:49 11:19:14 410 79 11 7.91 / 07:34 18:21:43
Run 12.4km 00:20:24 01:36:14 11:39:39 413 79 11 7.73 / 07:45 18:42:08
Run 14.8km 00:18:51 01:55:06 11:58:31 406 79 11 7.71 / 07:46 19:01:00
Run 17.3km 00:20:54 02:16:01 12:19:26 404 79 11 7.63 / 07:51 19:21:55
Run 20km 00:20:36 02:36:37 12:40:02 403 79 11 7.66 / 07:49 19:42:31
Run 22.4km 00:22:01 02:58:38 13:02:03 407 79 11 7.52 / 07:58 20:04:32
Run 24.8km 00:21:02 03:19:41 13:23:05 408 79 11 7.45 / 08:03 20:25:34
Run 27.3km 00:22:12 03:41:53 13:45:18 403 79 11 7.38 / 08:07 20:47:46
Run 30km 00:20:51 04:02:45 14:06:09 399 79 11 7.41 / 08:05 21:08:38
Run 32.4km 00:20:11 04:22:56 14:26:20 396 79 11 7.39 / 08:06 21:28:49
Run 34.8km 00:20:35 04:43:32 14:46:56 394 79 11 7.36 / 08:08 21:49:25
Run 37.3km 00:23:36 05:07:08 15:10:32 397 79 11 7.28 / 08:14 22:13:01
Run 40km 00:23:09 05:30:18 15:33:42 399 80 12 7.26 / 08:15 22:36:11
Run 00:13:11 05:43:30 15:46:54 398 80 12 7.37 / 08:08 22:49:23