21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Lizette ODENDAAL (#265)
DNF
GUN TIME: 
Place
Female
45-49

Swim 01:50:54 3.8km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:39
Swim 01:50:54 01:50:54 01:50:54 - - - 2.05 / 29:11 08:51:34

T1 00:09:35

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:35 00:09:35 02:00:29 - - - - / - 09:01:09

Cycle 178.4km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 16.8km 00:43:11 00:43:11 02:43:41 - - - 23.33 / 02:34 09:44:21
Bike 38.5km 00:51:07 01:34:19 03:34:49 - - - 24.48 / 02:27 10:35:29
Bike 60km 01:14:33 02:48:52 04:49:22 - - - 21.31 / 02:48 11:50:02
Bike 89km 01:42:24 04:31:16 06:31:46 - - - 19.68 / 03:02 13:32:26
Bike 106km 00:40:53 05:12:10 07:12:40 - - - 20.37 / 02:56 14:13:20
Bike 127.7km 00:53:56 06:06:06 08:06:36 - - - 20.92 / 02:52 15:07:16

T2

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for T2

Run 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for Run