21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Paddy CLOETE (#277)
Finished
GUN TIME:  15:53:45
Place
422
Female
82
50-54
9

Swim 01:33:40 3.8km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:31
Swim 01:33:40 01:33:40 01:33:40 374 70 9 2.43 / 24:39 08:33:12

T1 00:06:43

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:43 00:06:43 01:40:24 185 44 5 - / - 08:39:55

Cycle 07:45:50 178.4km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 16.8km 00:35:36 00:35:36 02:16:01 346 67 10 28.3 / 02:07 09:15:32
Bike 38.5km 00:45:24 01:21:01 03:01:25 352 66 10 28.5 / 02:06 10:00:57
Bike 60km 01:04:40 02:25:42 04:06:06 358 66 10 24.7 / 02:25 11:05:38
Bike 89km 01:16:57 03:42:40 05:23:04 353 62 10 23.98 / 02:30 12:22:36
Bike 106km 00:39:57 04:22:37 06:03:01 360 66 10 24.21 / 02:28 13:02:33
Bike 127.7km 00:48:25 05:11:03 06:51:27 364 67 10 24.63 / 02:26 13:50:59
Bike 149.2km 01:10:25 06:21:28 08:01:52 359 66 9 23.46 / 02:33 15:01:24
Bike 00:00:26 07:45:50 09:26:14 361 66 8 22.97 / 02:36 16:25:46

T2 00:10:58

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:10:58 00:10:58 09:37:12 367 68 9 - / - 16:36:44

Run 06:16:33 42.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.4km 00:19:43 00:19:43 09:56:56 428 81 9 7.29 / 08:13 16:56:28
Run 4.8km 00:19:24 00:39:07 10:16:20 432 82 9 7.35 / 08:09 17:15:52
Run 7.3km 00:21:37 01:00:45 10:37:57 432 83 9 7.2 / 08:19 17:37:29
Run 10km 00:21:51 01:22:36 10:59:49 438 83 9 7.26 / 08:15 17:59:21
Run 12.4km 00:21:44 01:44:21 11:21:34 441 84 9 7.12 / 08:24 18:21:05
Run 14.8km 00:20:39 02:05:00 11:42:13 441 84 9 7.1 / 08:26 18:41:45
Run 17.3km 00:23:28 02:28:29 12:05:42 443 84 9 6.99 / 08:35 19:05:14
Run 20km 00:22:17 02:50:46 12:27:59 444 84 9 7.02 / 08:32 19:27:31
Run 22.4km 00:22:37 03:13:24 12:50:37 444 84 9 6.94 / 08:38 19:50:08
Run 24.8km 00:24:45 03:38:10 13:15:23 446 84 9 6.82 / 08:47 20:14:54
Run 27.3km 00:23:36 04:01:46 13:38:59 445 84 9 6.77 / 08:51 20:38:31
Run 30km 00:21:55 04:23:42 14:00:55 442 84 9 6.82 / 08:47 21:00:27
Run 32.4km 00:22:24 04:46:06 14:23:19 441 84 9 6.79 / 08:49 21:22:51
Run 34.8km 00:22:54 05:09:01 14:46:14 439 84 9 6.75 / 08:52 21:45:45
Run 37.3km 00:24:29 05:33:30 15:10:43 438 84 9 6.71 / 08:56 22:10:15
Run 40km 00:25:25 05:58:56 15:36:08 438 84 9 6.68 / 08:58 22:35:40
Run 00:17:36 06:16:33 15:53:45 442 84 9 6.72 / 08:55 22:53:17