21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Viktor SUNDLING (#386)
Finished
GUN TIME:  11:36:14
Place
98
Male
82
35-39
14

Swim 01:21:28 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:41
Swim 01:21:28 01:21:28 01:21:28 254 214 27 2.79 / 21:26 08:23:09

T1 00:05:49

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:49 00:05:49 01:27:17 130 104 18 - / - 08:28:58

Cycle 06:23:15 178.4km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.8km 00:30:32 00:30:32 01:57:49 199 167 22 33 / 01:49 08:59:30
Bike 38.5km 00:44:18 01:14:50 02:42:07 237 198 26 30.86 / 01:56 09:43:49
Bike 60km 00:51:03 02:05:53 03:33:11 202 171 24 28.59 / 02:05 10:34:52
Bike 89km 01:02:00 03:07:53 04:35:11 182 157 23 28.41 / 02:06 11:36:52
Bike 106km 00:31:33 03:39:27 05:06:44 176 152 22 28.98 / 02:04 12:08:25
Bike 127.7km 00:40:16 04:19:43 05:47:00 175 151 20 29.5 / 02:02 12:48:41
Bike 149.2km 00:56:43 05:16:27 06:43:44 162 141 20 28.28 / 02:07 13:45:25
Bike 00:00:14 06:23:15 07:50:32 157 137 20 27.92 / 02:08 14:52:13

T2 00:05:32

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:32 00:05:32 07:56:04 118 91 13 - / - 14:57:46

Run 03:40:09 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.4km 00:12:39 00:12:39 08:08:44 90 77 13 11.38 / 05:16 15:10:25
Run 4.8km 00:12:15 00:24:54 08:20:59 84 71 12 11.56 / 05:11 15:22:40
Run 7.3km 00:12:39 00:37:33 08:33:38 80 68 13 11.66 / 05:08 15:35:19
Run 10km 00:12:58 00:50:32 08:46:37 79 66 12 11.87 / 05:03 15:48:18
Run 12.4km 00:12:30 01:03:03 08:59:08 76 64 11 11.79 / 05:05 16:00:49
Run 14.8km 00:12:52 01:15:55 09:12:00 77 65 11 11.69 / 05:07 16:13:41
Run 17.3km 00:13:35 01:29:31 09:25:36 78 66 12 11.59 / 05:10 16:27:17
Run 20km 00:13:19 01:42:51 09:38:55 77 65 13 11.66 / 05:08 16:40:37
Run 22.4km 00:14:21 01:57:12 09:53:17 78 66 13 11.46 / 05:13 16:54:58
Run 24.8km 00:13:08 02:10:20 10:06:25 76 64 13 11.41 / 05:15 17:08:06
Run 27.3km 00:13:47 02:24:08 10:20:13 75 63 12 11.36 / 05:16 17:21:54
Run 30km 00:13:27 02:37:35 10:33:40 74 62 12 11.42 / 05:15 17:35:21
Run 32.4km 00:12:56 02:50:31 10:46:36 71 59 11 11.4 / 05:15 17:48:17
Run 34.8km 00:13:04 03:03:35 10:59:40 71 59 11 11.37 / 05:16 18:01:21
Run 37.3km 00:13:51 03:17:27 11:13:32 70 58 11 11.33 / 05:17 18:15:13
Run 40km 00:13:35 03:31:02 11:27:07 68 56 11 11.37 / 05:16 18:28:48
Run 00:09:06 03:40:09 11:36:14 68 56 11 11.5 / 05:13 18:37:55