21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Susie CHEETHAM (#4)
Finished
GUN TIME:  09:25:13
Place
24
Female
5
Pro
5

Swim 00:56:28 3.8km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:01
Swim 00:56:28 00:56:28 00:56:28 24 2 2 4.03 / 14:51 07:41:30

T1 00:02:17

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:17 00:02:17 00:58:46 5 1 1 - / - 07:43:47

Cycle 05:12:34 178.4km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 16.8km 00:27:03 00:27:03 01:25:49 21 2 2 37.25 / 01:36 08:10:51
Bike 38.5km 00:32:24 00:59:28 01:58:14 22 2 2 38.84 / 01:32 08:43:16
Bike 60km 00:42:07 01:41:35 02:40:21 24 2 2 35.43 / 01:41 09:25:23
Bike 89km 00:50:48 02:32:24 03:31:10 23 2 2 35.03 / 01:42 10:16:11
Bike 106km 00:25:55 02:58:19 03:57:05 25 4 4 35.66 / 01:40 10:42:07
Bike 127.7km 00:33:08 03:31:27 04:30:14 26 4 4 36.23 / 01:39 11:15:15
Bike 149.2km 00:46:18 04:17:46 05:16:32 26 4 4 34.72 / 01:43 12:01:34
Bike 00:00:12 05:12:34 06:11:20 31 6 6 34.24 / 01:45 12:56:22

T2 00:03:03

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:03:03 00:03:03 06:14:24 20 6 5 - / - 12:59:25

Run 03:10:49 42.2km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 2.4km 00:10:58 00:10:58 06:25:22 34 8 7 13.12 / 04:34 13:10:24
Run 4.8km 00:10:37 00:21:35 06:35:59 29 6 6 13.34 / 04:29 13:21:01
Run 7.3km 00:11:09 00:32:44 06:47:08 27 5 5 13.37 / 04:29 13:32:10
Run 10km 00:11:08 00:43:53 06:58:17 27 5 5 13.67 / 04:23 13:43:19
Run 12.4km 00:10:45 00:54:38 07:09:03 27 6 6 13.61 / 04:24 13:54:04
Run 14.8km 00:10:53 01:05:32 07:19:56 25 5 5 13.54 / 04:25 14:04:58
Run 17.3km 00:11:21 01:16:54 07:31:18 25 5 5 13.49 / 04:26 14:16:20
Run 20km 00:11:36 01:28:30 07:42:54 25 5 5 13.55 / 04:25 14:27:56
Run 22.4km 00:11:10 01:39:41 07:54:05 25 5 5 13.48 / 04:27 14:39:07
Run 24.8km 00:11:49 01:51:30 08:05:55 27 7 7 13.34 / 04:29 14:50:56
Run 27.3km 00:11:55 02:03:25 08:17:50 26 7 7 13.27 / 04:31 15:02:51
Run 30km 00:11:55 02:15:21 08:29:45 24 6 6 13.29 / 04:30 15:14:47
Run 32.4km 00:11:22 02:26:44 08:41:08 24 6 6 13.24 / 04:31 15:26:10
Run 34.8km 00:11:53 02:38:37 08:53:01 25 7 7 13.16 / 04:33 15:38:03
Run 37.3km 00:12:17 02:50:55 09:05:19 24 6 6 13.09 / 04:34 15:50:21
Run 40km 00:11:53 03:02:48 09:17:13 24 6 6 13.12 / 04:34 16:02:14
Run 00:08:00 03:10:49 09:25:13 24 6 6 13.26 / 04:31 16:10:15