21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Bruce CAMPBELL (#428)
Finished
GUN TIME:  11:39:11
Place
100
Male
83
35-39
15

Swim 00:50:19 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:01
Swim 00:50:19 00:50:19 00:50:19 6 6 1 4.53 / 13:14 07:45:20

T1 00:03:05

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:05 00:03:05 00:53:25 28 19 1 - / - 07:48:26

Cycle 05:37:27 178.4km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.8km 00:28:27 00:28:27 01:21:53 16 15 1 35.41 / 01:41 08:16:54
Bike 38.5km 00:33:01 01:01:29 01:54:54 19 18 2 37.56 / 01:35 08:49:55
Bike 60km 00:44:09 01:45:39 02:39:04 22 21 4 34.07 / 01:45 09:34:05
Bike 89km 00:56:35 02:42:14 03:35:39 32 25 4 32.91 / 01:49 10:30:40
Bike 106km 00:29:36 03:11:51 04:05:16 38 29 4 33.15 / 01:48 11:00:17
Bike 127.7km 00:35:12 03:47:04 04:40:29 43 34 5 33.74 / 01:46 11:35:30
Bike 149.2km 00:49:36 04:36:40 05:30:05 46 37 5 32.35 / 01:51 12:25:06
Bike 00:00:11 05:37:27 06:30:53 48 38 5 31.71 / 01:53 13:25:54

T2 00:05:55

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:55 00:05:55 06:36:48 134 106 15 - / - 13:31:49

Run 05:02:23 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.4km 00:13:44 00:13:44 06:50:32 149 124 20 10.48 / 05:43 13:45:33
Run 4.8km 00:13:44 00:27:28 07:04:16 152 126 20 10.48 / 05:43 13:59:18
Run 7.3km 00:13:50 00:41:18 07:18:07 140 118 19 10.6 / 05:39 14:13:08
Run 10km 00:16:51 00:58:10 07:34:58 180 150 22 10.31 / 05:49 14:29:59
Run 12.4km 00:16:09 01:14:19 07:51:08 200 158 23 10.01 / 05:59 14:46:09
Run 14.8km 00:14:36 01:28:55 08:05:44 192 154 23 9.98 / 06:00 15:00:45
Run 17.3km 00:19:38 01:48:34 08:25:22 217 173 24 9.56 / 06:16 15:20:24
Run 20km 00:27:49 02:16:23 08:53:12 287 225 28 8.79 / 06:49 15:48:13
Run 22.4km 00:24:58 02:41:22 09:18:11 329 259 31 8.32 / 07:12 16:13:12
Run 24.8km 00:15:35 02:56:57 09:33:46 309 240 30 8.4 / 07:08 16:28:47
Run 27.3km 00:16:56 03:13:54 09:50:43 288 223 28 8.44 / 07:06 16:45:44
Run 30km 00:18:58 03:32:53 10:09:42 279 216 28 8.45 / 07:05 17:04:43
Run 32.4km 00:17:50 03:50:44 10:27:33 274 212 28 8.42 / 07:07 17:22:34
Run 34.8km 00:18:28 04:09:13 10:46:02 276 214 28 8.37 / 07:09 17:41:03
Run 37.3km 00:18:21 04:27:34 11:04:23 269 207 28 8.36 / 07:10 17:59:24
Run 40km 00:21:11 04:48:46 11:25:34 275 213 29 8.31 / 07:13 18:20:36
Run 00:13:36 05:02:23 11:39:11 279 217 30 8.37 / 07:09 18:34:12