21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Tim VAN HEMEL (#46)
Finished
GUN TIME:  08:19:22
Place
6
Male
6
Pro
6

Swim 00:50:44 3.8km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:01
Swim 00:50:44 00:50:44 00:50:44 7 7 6 4.49 / 13:21 07:30:45

T1 00:02:32

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:32 00:02:32 00:53:16 16 11 11 - / - 07:33:18

Cycle 04:34:17 178.4km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 16.8km 00:23:34 00:23:34 01:16:51 7 7 7 42.76 / 01:24 07:56:52
Bike 38.5km 00:28:56 00:52:31 01:45:48 7 7 7 43.98 / 01:21 08:25:49
Bike 60km 00:36:47 01:29:18 02:22:35 7 7 7 40.31 / 01:29 09:02:36
Bike 89km 00:44:52 02:14:10 03:07:27 8 8 8 39.79 / 01:30 09:47:29
Bike 106km 00:22:42 02:36:52 03:30:09 7 7 7 40.54 / 01:28 10:10:11
Bike 127.7km 00:29:27 03:06:19 03:59:36 8 8 8 41.12 / 01:27 10:39:38
Bike 149.2km 00:38:48 03:45:08 04:38:25 9 9 9 39.76 / 01:30 11:18:26
Bike 00:00:13 04:34:17 05:27:34 8 8 8 39.02 / 01:32 12:07:35

T2 00:03:22

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:03:22 00:03:22 05:30:56 34 23 14 - / - 12:10:58

Run 02:48:25 42.2km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 2.4km 00:09:07 00:09:07 05:40:04 1 1 1 15.78 / 03:48 12:20:05
Run 4.8km 00:09:04 00:18:11 05:49:08 1 1 1 15.83 / 03:47 12:29:09
Run 7.3km 00:09:34 00:27:46 05:58:43 1 1 1 15.76 / 03:48 12:38:44
Run 10km 00:09:57 00:37:43 06:08:40 1 1 1 15.9 / 03:46 12:48:42
Run 12.4km 00:09:22 00:47:06 06:18:03 1 1 1 15.79 / 03:47 12:58:04
Run 14.8km 00:09:37 00:56:44 06:27:41 1 1 1 15.65 / 03:50 13:07:42
Run 17.3km 00:10:06 01:06:51 06:37:48 2 2 2 15.52 / 03:51 13:17:49
Run 20km 00:09:59 01:16:51 06:47:48 2 2 2 15.61 / 03:50 13:27:49
Run 22.4km 00:09:33 01:26:25 06:57:21 2 2 2 15.55 / 03:51 13:37:23
Run 24.8km 00:09:54 01:36:19 07:07:16 2 2 2 15.44 / 03:53 13:47:17
Run 27.3km 00:10:30 01:46:49 07:17:46 2 2 2 15.33 / 03:54 13:57:47
Run 30km 00:10:35 01:57:24 07:28:21 2 2 2 15.33 / 03:54 14:08:23
Run 32.4km 00:10:20 02:07:45 07:38:42 3 3 3 15.21 / 03:56 14:18:43
Run 34.8km 00:10:43 02:18:28 07:49:25 3 3 3 15.07 / 03:58 14:29:27
Run 37.3km 00:11:37 02:30:06 08:01:03 3 3 3 14.9 / 04:01 14:41:05
Run 40km 00:11:02 02:41:09 08:12:06 5 5 5 14.89 / 04:01 14:52:07
Run 00:07:16 02:48:25 08:19:22 5 5 5 15.03 / 03:59 14:59:24