21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Thomas DESVAUX (#518)
Finished
GUN TIME:  11:41:32
Place
102
Male
85
45-49
8

Swim 01:10:36 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:54
Swim 01:10:36 01:10:36 01:10:36 131 108 8 3.22 / 18:34 08:13:30

T1 00:03:23

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:23 00:03:23 01:13:59 35 24 2 - / - 08:16:54

Cycle 05:29:50 178.4km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:28:00 00:28:00 01:41:59 83 67 4 35.99 / 01:40 08:44:54
Bike 38.5km 00:32:59 01:00:59 02:14:58 76 63 4 37.87 / 01:35 09:17:53
Bike 60km 00:44:19 01:45:19 02:59:18 69 59 3 34.18 / 01:45 10:02:13
Bike 89km 00:53:30 02:38:49 03:52:49 66 56 2 33.62 / 01:47 10:55:44
Bike 106km 00:28:20 03:07:10 04:21:09 65 55 2 33.97 / 01:45 11:24:04
Bike 127.7km 00:35:26 03:42:37 04:56:36 65 55 2 34.41 / 01:44 11:59:31
Bike 149.2km 00:47:39 04:30:16 05:44:16 60 50 2 33.12 / 01:48 12:47:11
Bike 00:00:22 05:29:50 06:43:49 58 48 2 32.45 / 01:50 13:46:44

T2 00:04:55

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:55 00:04:55 06:48:44 85 63 4 - / - 13:51:39

Run 04:52:47 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:12:56 00:12:56 07:01:41 102 86 9 11.12 / 05:23 14:04:35
Run 4.8km 00:12:46 00:25:42 07:14:27 103 87 8 11.19 / 05:21 14:17:22
Run 7.3km 00:12:51 00:38:34 07:27:19 92 77 6 11.35 / 05:17 14:30:14
Run 10km 00:12:31 00:51:06 07:39:50 83 70 6 11.74 / 05:06 14:42:45
Run 12.4km 00:20:57 01:12:03 08:00:48 172 142 12 10.32 / 05:48 15:03:42
Run 14.8km 00:12:17 01:24:20 08:13:05 143 122 10 10.52 / 05:41 15:15:59
Run 17.3km 00:13:03 01:37:23 08:26:08 119 101 9 10.65 / 05:37 15:29:03
Run 20km 00:13:06 01:50:30 08:39:15 105 88 8 10.85 / 05:31 15:42:09
Run 22.4km 00:16:02 02:06:32 08:55:17 112 93 8 10.62 / 05:38 15:58:12
Run 24.8km 00:16:44 02:23:17 09:12:02 122 100 9 10.38 / 05:46 16:14:56
Run 27.3km 00:22:47 02:46:04 09:34:49 161 127 12 9.86 / 06:04 16:37:43
Run 30km 00:34:18 03:20:23 10:09:07 227 177 17 8.98 / 06:40 17:12:02
Run 32.4km 00:22:26 03:42:49 10:31:34 244 190 19 8.72 / 06:52 17:34:29
Run 34.8km 00:21:03 04:03:53 10:52:38 255 195 20 8.56 / 07:00 17:55:33
Run 37.3km 00:19:18 04:23:12 11:11:57 251 193 19 8.5 / 07:03 18:14:52
Run 40km 00:18:29 04:41:42 11:30:26 246 188 19 8.51 / 07:02 18:33:21
Run 00:11:05 04:52:47 11:41:32 243 186 19 8.64 / 06:56 18:44:27