21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Andrew LATIMER (#596)
Finished
GUN TIME:  15:33:47
Place
406
Male
327
50-54
43

Swim 01:27:43 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:42
Swim 01:27:43 01:27:43 01:27:43 325 263 36 2.59 / 23:05 08:30:25

T1 00:12:54

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:54 00:12:54 01:40:37 402 320 43 - / - 08:43:19

Cycle 08:08:41 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:35:24 00:35:24 02:16:01 347 280 41 28.47 / 02:06 09:18:43
Bike 38.5km 00:45:29 01:20:53 03:01:31 354 288 43 28.55 / 02:06 10:04:13
Bike 60km 01:09:44 02:30:37 04:11:15 381 310 43 23.9 / 02:30 11:13:57
Bike 89km 01:21:58 03:52:36 05:33:13 386 312 43 22.95 / 02:36 12:35:55
Bike 106km 00:39:42 04:32:19 06:12:56 391 317 43 23.35 / 02:34 13:15:38
Bike 127.7km 00:51:51 05:24:10 07:04:47 400 324 43 23.63 / 02:32 14:07:30
Bike 149.2km 01:16:17 06:40:28 08:21:05 403 327 43 22.35 / 02:41 15:23:47
Bike 00:00:26 08:08:41 09:49:19 409 333 43 21.9 / 02:44 16:52:01

T2 00:12:58

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:58 00:12:58 10:02:18 416 338 45 - / - 17:05:00

Run 05:31:29 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:17:55 00:17:55 10:20:13 385 311 40 8.03 / 07:27 17:22:55
Run 4.8km 00:17:17 00:35:12 10:37:30 386 314 40 8.17 / 07:20 17:40:12
Run 7.3km 00:19:23 00:54:36 10:56:54 392 320 41 8.02 / 07:28 17:59:36
Run 10km 00:18:23 01:12:59 11:15:17 383 312 40 8.21 / 07:17 18:17:59
Run 12.4km 00:18:42 01:31:42 11:34:00 382 309 37 8.11 / 07:23 18:36:42
Run 14.8km 00:18:25 01:50:07 11:52:25 382 306 36 8.06 / 07:26 18:55:08
Run 17.3km 00:19:51 02:09:59 12:12:17 379 303 37 7.98 / 07:30 19:14:59
Run 20km 00:19:00 02:28:59 12:31:17 369 295 35 8.05 / 07:26 19:33:59
Run 22.4km 00:19:00 02:48:00 12:50:18 360 288 35 7.99 / 07:30 19:53:00
Run 24.8km 00:18:42 03:06:42 13:09:00 354 283 35 7.96 / 07:31 20:11:43
Run 27.3km 00:20:50 03:27:33 13:29:51 350 279 34 7.89 / 07:36 20:32:33
Run 30km 00:19:48 03:47:21 13:49:39 349 278 34 7.91 / 07:34 20:52:21
Run 32.4km 00:20:36 04:07:58 14:10:16 351 280 34 7.83 / 07:39 21:12:58
Run 34.8km 00:20:19 04:28:17 14:30:35 350 278 34 7.78 / 07:42 21:33:17
Run 37.3km 00:23:43 04:52:01 14:54:19 360 285 35 7.66 / 07:49 21:57:01
Run 40km 00:23:25 05:15:27 15:17:45 361 286 35 7.6 / 07:53 22:20:27
Run 00:16:02 05:31:29 15:33:47 368 293 36 7.63 / 07:51 22:36:29