21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Jacques VAN LOGGERENBERG (#611)
Finished
GUN TIME:  12:53:43
Place
195
Male
162
50-54
18

Swim 01:07:21 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:24
Swim 01:07:21 01:07:21 01:07:21 96 79 8 3.38 / 17:43 08:05:45

T1 00:06:58

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:58 00:06:58 01:14:19 195 151 22 - / - 08:12:43

Cycle 06:52:40 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:32:44 00:32:44 01:47:04 120 100 8 30.78 / 01:56 08:45:28
Bike 38.5km 00:39:10 01:11:54 02:26:14 131 111 9 32.12 / 01:52 09:24:38
Bike 60km 00:55:18 02:07:13 03:21:32 150 130 15 28.29 / 02:07 10:19:57
Bike 89km 01:13:09 03:20:23 04:34:42 176 153 20 26.64 / 02:15 11:33:06
Bike 106km 00:33:50 03:54:13 05:08:32 183 159 21 27.15 / 02:12 12:06:57
Bike 127.7km 00:42:01 04:36:14 05:50:34 185 160 22 27.73 / 02:09 12:48:58
Bike 149.2km 01:03:44 05:39:59 06:54:18 193 165 22 26.33 / 02:16 13:52:42
Bike 00:00:15 06:52:40 08:07:00 193 165 21 25.93 / 02:18 15:05:24

T2 00:07:17

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:17 00:07:17 08:14:17 213 174 23 - / - 15:12:42

Run 04:39:25 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:14:02 00:14:02 08:28:20 176 143 14 10.25 / 05:50 15:26:44
Run 4.8km 00:14:21 00:28:24 08:42:42 190 156 16 10.13 / 05:55 15:41:06
Run 7.3km 00:14:39 00:43:03 08:57:21 183 152 15 10.17 / 05:53 15:55:46
Run 10km 00:15:10 00:58:14 09:12:31 182 152 16 10.3 / 05:49 16:10:56
Run 12.4km 00:14:10 01:12:24 09:26:42 176 146 15 10.27 / 05:50 16:25:06
Run 14.8km 00:14:27 01:26:52 09:41:10 174 145 16 10.22 / 05:52 16:39:34
Run 17.3km 00:15:10 01:42:02 09:56:20 167 139 14 10.17 / 05:53 16:54:44
Run 20km 00:15:33 01:57:35 10:11:53 166 138 14 10.2 / 05:52 17:10:17
Run 22.4km 00:14:42 02:12:18 10:26:36 159 132 13 10.15 / 05:54 17:25:00
Run 24.8km 00:16:43 02:29:01 10:43:19 164 132 14 9.98 / 06:00 17:41:43
Run 27.3km 00:17:43 02:46:45 11:01:03 165 131 14 9.82 / 06:06 17:59:27
Run 30km 00:18:01 03:04:46 11:19:04 167 132 14 9.74 / 06:09 18:17:28
Run 32.4km 00:19:03 03:23:50 11:38:08 171 134 14 9.53 / 06:17 18:36:32
Run 34.8km 00:19:20 03:43:10 11:57:28 177 139 15 9.35 / 06:24 18:55:53
Run 37.3km 00:21:47 04:04:58 12:19:16 192 149 15 9.13 / 06:34 19:17:40
Run 40km 00:21:33 04:26:32 12:40:50 198 154 16 9 / 06:39 19:39:14
Run 00:12:53 04:39:25 12:53:43 202 158 17 9.06 / 06:37 19:52:07