21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Andreas PAPE (#619)
Finished
GUN TIME:  14:35:27
Place
324
Male
256
55-59
16

Swim 01:52:13 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:29
Swim 01:52:13 01:52:13 01:52:13 435 350 25 2.03 / 29:31 08:54:42

T1 00:14:04

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:14:04 00:14:04 02:06:18 426 343 24 - / - 09:08:47

Cycle 07:20:13 178.4km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:34:46 00:34:46 02:41:04 437 352 25 28.98 / 02:04 09:43:33
Bike 38.5km 00:43:15 01:18:01 03:24:19 432 348 25 29.6 / 02:01 10:26:49
Bike 60km 01:02:15 02:20:17 04:26:35 421 340 25 25.66 / 02:20 11:29:04
Bike 89km 01:14:10 03:34:27 05:40:45 403 327 25 24.9 / 02:24 12:43:14
Bike 106km 00:35:33 04:10:01 06:16:19 398 322 23 25.43 / 02:21 13:18:48
Bike 127.7km 00:48:24 04:58:25 07:04:43 398 322 24 25.67 / 02:20 14:07:12
Bike 149.2km 01:06:30 06:04:55 08:11:13 382 309 23 24.53 / 02:26 15:13:43
Bike 00:00:16 07:20:13 09:26:31 363 296 20 24.31 / 02:28 16:29:00

T2 00:09:53

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:53 00:09:53 09:36:24 324 262 17 - / - 16:38:54

Run 04:59:03 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.4km 00:15:38 00:15:38 09:52:03 281 223 13 9.2 / 06:31 16:54:32
Run 4.8km 00:14:46 00:30:24 10:06:49 255 203 11 9.46 / 06:20 17:09:18
Run 7.3km 00:16:17 00:46:41 10:23:06 251 199 10 9.37 / 06:23 17:25:35
Run 10km 00:16:59 01:03:41 10:40:06 261 205 10 9.42 / 06:22 17:42:35
Run 12.4km 00:18:50 01:22:32 10:58:57 294 235 14 9.01 / 06:39 18:01:26
Run 14.8km 00:16:36 01:39:09 11:15:33 287 228 15 8.95 / 06:41 18:18:03
Run 17.3km 00:17:58 01:57:07 11:33:32 280 220 14 8.86 / 06:46 18:36:01
Run 20km 00:18:19 02:15:27 11:51:51 281 220 14 8.85 / 06:46 18:54:21
Run 22.4km 00:17:55 02:33:22 12:09:47 270 211 14 8.76 / 06:50 19:12:16
Run 24.8km 00:19:38 02:53:01 12:29:26 281 217 14 8.59 / 06:58 19:31:55
Run 27.3km 00:22:38 03:15:39 12:52:04 295 229 16 8.37 / 07:10 19:54:33
Run 30km 00:19:38 03:35:18 13:11:42 296 230 16 8.36 / 07:10 20:14:12
Run 32.4km 00:18:24 03:53:42 13:30:07 291 225 16 8.31 / 07:12 20:32:36
Run 34.8km 00:21:01 04:14:44 13:51:08 297 231 16 8.19 / 07:19 20:53:38
Run 37.3km 00:17:41 04:32:25 14:08:50 285 222 15 8.21 / 07:18 21:11:19
Run 40km 00:17:09 04:49:35 14:26:00 277 215 15 8.28 / 07:14 21:28:29
Run 00:09:27 04:59:03 14:35:27 266 206 14 8.46 / 07:05 21:37:57