21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

David LABOUCHERE (#657)
Finished
GUN TIME:  11:15:08
Place
82
Male
69
60-64
2

Swim 01:10:43 3.8km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:52
Swim 01:10:43 01:10:43 01:10:43 133 109 4 3.22 / 18:36 08:10:35

T1 00:04:56

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:56 00:04:56 01:15:40 89 72 3 - / - 08:15:32

Cycle 05:36:47 178.4km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 16.8km 00:29:33 00:29:33 01:45:14 104 85 3 34.09 / 01:45 08:45:06
Bike 38.5km 00:33:40 01:03:14 02:18:55 90 74 2 36.52 / 01:38 09:18:47
Bike 60km 00:44:50 01:48:04 03:03:45 82 68 1 33.3 / 01:48 10:03:37
Bike 89km 00:54:35 02:42:40 03:58:21 73 63 1 32.82 / 01:49 10:58:13
Bike 106km 00:27:57 03:10:37 04:26:18 72 62 1 33.36 / 01:47 11:26:10
Bike 127.7km 00:35:30 03:46:08 05:01:49 70 60 1 33.88 / 01:46 12:01:41
Bike 149.2km 00:48:16 04:34:25 05:50:05 67 57 1 32.62 / 01:50 12:49:57
Bike 00:00:14 05:36:47 06:52:28 68 58 1 31.78 / 01:53 13:52:20

T2 00:06:41

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:41 00:06:41 06:59:10 180 147 5 - / - 13:59:02

Run 04:15:57 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.4km 00:13:17 00:13:17 07:12:27 125 104 4 10.83 / 05:32 14:12:19
Run 4.8km 00:12:17 00:25:34 07:24:44 98 83 3 11.25 / 05:19 14:24:36
Run 7.3km 00:14:18 00:39:53 07:39:03 117 97 3 10.97 / 05:27 14:38:55
Run 10km 00:14:41 00:54:35 07:53:45 124 104 3 10.99 / 05:27 14:53:37
Run 12.4km 00:14:45 01:09:20 08:08:30 131 110 4 10.72 / 05:35 15:08:22
Run 14.8km 00:14:44 01:24:05 08:23:15 136 115 4 10.56 / 05:40 15:23:07
Run 17.3km 00:15:04 01:39:10 08:38:20 134 114 5 10.46 / 05:43 15:38:12
Run 20km 00:16:19 01:55:30 08:54:40 145 121 6 10.38 / 05:46 15:54:32
Run 22.4km 00:16:06 02:11:37 09:10:47 152 127 6 10.21 / 05:52 16:10:39
Run 24.8km 00:15:52 02:27:29 09:26:39 153 125 5 10.08 / 05:56 16:26:31
Run 27.3km 00:16:01 02:43:30 09:42:40 144 116 4 10.01 / 05:59 16:42:32
Run 30km 00:16:36 03:00:07 09:59:17 140 113 4 9.99 / 06:00 16:59:09
Run 32.4km 00:15:58 03:16:05 10:15:15 142 115 4 9.91 / 06:03 17:15:07
Run 34.8km 00:15:36 03:31:41 10:30:51 140 112 4 9.86 / 06:04 17:30:43
Run 37.3km 00:17:35 03:49:17 10:48:27 143 113 4 9.76 / 06:08 17:48:19
Run 40km 00:16:52 04:06:09 11:05:19 142 112 4 9.74 / 06:09 18:05:11
Run 00:09:48 04:15:57 11:15:08 140 111 4 9.89 / 06:03 18:15:00