21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Christopher COMBRINK (#676)
Finished
GUN TIME:  14:35:34
Place
325
Male
257
40-44
45

Swim 02:17:26 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:37
Swim 02:17:26 02:17:26 02:17:26 455 370 59 1.65 / 36:10 09:22:03

T1 00:11:37

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:37 00:11:37 02:29:04 371 293 54 - / - 09:33:41

Cycle 07:08:50 178.4km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.8km 00:32:18 00:32:18 03:01:23 452 367 58 31.19 / 01:55 10:06:00
Bike 38.5km 00:41:18 01:13:37 03:42:42 451 366 58 31.37 / 01:54 10:47:19
Bike 60km 01:04:50 02:18:27 04:47:32 449 364 58 26 / 02:18 11:52:09
Bike 89km 01:18:33 03:37:00 06:06:05 445 361 57 24.6 / 02:26 13:10:42
Bike 106km 00:34:31 04:11:31 06:40:36 442 358 57 25.28 / 02:22 13:45:13
Bike 127.7km 00:43:36 04:55:08 07:24:13 432 350 57 25.96 / 02:18 14:28:50
Bike 149.2km 01:02:02 05:57:10 08:26:15 413 337 55 25.06 / 02:23 15:30:52
Bike 00:00:13 07:08:50 09:37:55 388 314 53 24.96 / 02:24 16:42:32

T2 00:12:44

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:44 00:12:44 09:50:40 411 333 54 - / - 16:55:17

Run 04:44:54 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4km 00:14:54 00:14:54 10:05:34 234 187 37 9.66 / 06:12 17:10:11
Run 4.8km 00:14:23 00:29:18 10:19:58 218 173 35 9.82 / 06:06 17:24:35
Run 7.3km 00:15:08 00:44:27 10:35:07 206 164 33 9.85 / 06:05 17:39:44
Run 10km 00:16:13 01:00:41 10:51:21 215 170 33 9.88 / 06:04 17:55:58
Run 12.4km 00:16:37 01:17:19 11:07:59 233 186 36 9.62 / 06:14 18:12:36
Run 14.8km 00:17:18 01:34:37 11:25:17 243 192 36 9.38 / 06:23 18:29:54
Run 17.3km 00:18:08 01:52:45 11:43:26 246 194 35 9.2 / 06:31 18:48:03
Run 20km 00:18:32 02:11:18 12:01:58 253 198 38 9.13 / 06:33 19:06:35
Run 22.4km 00:18:00 02:29:18 12:19:59 253 198 38 9 / 06:39 19:24:36
Run 24.8km 00:18:17 02:47:36 12:38:17 251 196 37 8.87 / 06:45 19:42:54
Run 27.3km 00:20:36 03:08:13 12:58:53 257 198 37 8.7 / 06:53 20:03:30
Run 30km 00:20:18 03:28:31 13:19:11 258 197 37 8.63 / 06:57 20:23:48
Run 32.4km 00:17:39 03:46:11 13:36:51 257 197 37 8.59 / 06:58 20:41:28
Run 34.8km 00:19:24 04:05:35 13:56:16 261 201 39 8.5 / 07:03 21:00:53
Run 37.3km 00:16:57 04:22:33 14:13:13 250 192 38 8.52 / 07:02 21:17:50
Run 40km 00:13:38 04:36:11 14:26:51 226 174 31 8.68 / 06:54 21:31:28
Run 00:08:42 04:44:54 14:35:34 220 171 31 8.88 / 06:45 21:40:11