21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Johan BORCHERDS (#728)
Finished
GUN TIME:  14:52:31
Place
343
Male
275
Open
22

Swim 01:45:43 3.8km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:49
Swim 01:45:43 01:45:43 01:45:43 423 341 35 2.15 / 27:49 08:41:32

T1 00:20:08

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:20:08 00:20:08 02:05:52 451 366 41 - / - 09:01:41

Cycle 07:31:39 178.4km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:39:57 00:39:57 02:45:49 440 355 39 25.22 / 02:22 09:41:39
Bike 38.5km 00:46:54 01:26:52 03:32:44 442 357 39 26.59 / 02:15 10:28:33
Bike 60km 01:04:19 02:31:12 04:37:04 437 353 39 23.8 / 02:31 11:32:53
Bike 89km 01:16:29 03:47:41 05:53:33 427 347 37 23.45 / 02:33 12:49:22
Bike 106km 00:35:37 04:23:18 06:29:10 416 337 34 24.15 / 02:29 13:24:59
Bike 127.7km 00:46:35 05:09:54 07:15:46 413 337 34 24.72 / 02:25 14:11:35
Bike 149.2km 01:04:58 06:14:52 08:20:44 402 326 31 23.87 / 02:30 15:16:34
Bike 00:00:22 07:31:39 09:37:31 387 313 28 23.69 / 02:31 16:33:21

T2 00:17:18

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:17:18 00:17:18 09:54:50 451 366 40 - / - 16:50:40

Run 04:57:40 42.2km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:15:40 00:15:40 10:10:31 284 226 10 9.18 / 06:31 17:06:20
Run 4.8km 00:17:01 00:32:42 10:27:33 334 266 16 8.8 / 06:48 17:23:22
Run 7.3km 00:17:18 00:50:00 10:44:51 324 259 16 8.75 / 06:51 17:40:40
Run 10km 00:17:17 01:07:18 11:02:09 317 255 16 8.91 / 06:43 17:57:58
Run 12.4km 00:17:10 01:24:28 11:19:19 317 251 15 8.8 / 06:48 18:15:09
Run 14.8km 00:16:50 01:41:19 11:36:10 310 246 13 8.76 / 06:50 18:31:59
Run 17.3km 00:18:40 01:59:59 11:54:50 312 246 13 8.65 / 06:56 18:50:39
Run 20km 00:18:43 02:18:42 12:13:33 305 238 11 8.65 / 06:56 19:09:22
Run 22.4km 00:18:25 02:37:08 12:31:59 300 233 10 8.55 / 07:00 19:27:48
Run 24.8km 00:16:59 02:54:08 12:48:58 289 223 9 8.54 / 07:01 19:44:48
Run 27.3km 00:18:20 03:12:28 13:07:19 271 209 7 8.51 / 07:03 20:03:08
Run 30km 00:20:03 03:32:31 13:27:22 276 213 7 8.46 / 07:05 20:23:11
Run 32.4km 00:17:45 03:50:17 13:45:08 270 208 7 8.44 / 07:06 20:40:57
Run 34.8km 00:17:23 04:07:40 14:02:31 268 207 8 8.43 / 07:07 20:58:20
Run 37.3km 00:18:54 04:26:35 14:21:26 263 203 8 8.39 / 07:08 21:17:15
Run 40km 00:19:01 04:45:36 14:40:27 262 202 8 8.4 / 07:08 21:36:16
Run 00:12:03 04:57:40 14:52:31 262 202 9 8.5 / 07:03 21:48:20