21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Albert VERSTER (#764)
Finished
GUN TIME:  11:45:44
Place
107
Male
90
50-54
9

Swim 01:13:08 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:36
Swim 01:13:08 01:13:08 01:13:08 164 136 14 3.11 / 19:14 08:14:44

T1 00:05:59

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:59 00:05:59 01:19:08 139 110 16 - / - 08:20:44

Cycle 06:18:27 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:33:58 00:33:58 01:53:06 165 139 14 29.67 / 02:01 08:54:42
Bike 38.5km 00:38:24 01:12:22 02:31:30 161 139 15 31.91 / 01:52 09:33:07
Bike 60km 00:51:11 02:03:34 03:22:42 154 133 16 29.13 / 02:03 10:24:18
Bike 89km 01:01:55 03:05:29 04:24:38 144 126 15 28.78 / 02:05 11:26:14
Bike 106km 00:30:44 03:36:13 04:55:22 140 122 15 29.41 / 02:02 11:56:58
Bike 127.7km 00:38:12 04:14:26 05:33:34 135 117 15 30.11 / 01:59 12:35:11
Bike 149.2km 00:57:53 05:12:19 06:31:28 135 117 15 28.66 / 02:05 13:33:04
Bike 00:00:22 06:18:27 07:37:36 131 113 13 28.28 / 02:07 14:39:12

T2 00:05:10

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:10 00:05:10 07:42:46 104 80 9 - / - 14:44:22

Run 04:02:58 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:13:13 00:13:13 07:55:59 122 101 7 10.88 / 05:30 14:57:35
Run 4.8km 00:12:27 00:25:41 08:08:27 101 85 6 11.21 / 05:21 15:10:03
Run 7.3km 00:13:14 00:38:55 08:21:41 94 79 7 11.25 / 05:19 15:23:17
Run 10km 00:14:25 00:53:20 08:36:06 107 89 7 11.24 / 05:20 15:37:42
Run 12.4km 00:13:53 01:07:14 08:50:00 113 94 8 11.06 / 05:25 15:51:36
Run 14.8km 00:13:57 01:21:12 09:03:58 113 93 8 10.93 / 05:29 16:05:34
Run 17.3km 00:14:13 01:35:25 09:18:11 104 87 6 10.87 / 05:30 16:19:47
Run 20km 00:14:33 01:49:59 09:32:45 103 86 6 10.91 / 05:29 16:34:21
Run 22.4km 00:14:01 02:04:00 09:46:46 101 84 6 10.83 / 05:32 16:48:22
Run 24.8km 00:15:27 02:19:28 10:02:14 102 85 7 10.66 / 05:37 17:03:50
Run 27.3km 00:15:00 02:34:29 10:17:15 104 87 7 10.6 / 05:39 17:18:51
Run 30km 00:15:07 02:49:36 10:32:22 104 87 7 10.61 / 05:39 17:33:58
Run 32.4km 00:15:47 03:05:24 10:48:10 105 87 7 10.48 / 05:43 17:49:46
Run 34.8km 00:15:38 03:21:02 11:03:48 106 88 7 10.38 / 05:46 18:05:24
Run 37.3km 00:15:27 03:36:30 11:19:16 104 87 7 10.33 / 05:48 18:20:52
Run 40km 00:15:20 03:51:51 11:34:37 105 88 7 10.35 / 05:47 18:36:13
Run 00:11:07 04:02:58 11:45:44 106 89 7 10.42 / 05:45 18:47:20