Peoplecare Triathlon Wollongong (2024)
Sarah HOWITT (#20)
Club: Warringah Triathlon Club
Finished
GUN TIME:
02:15:31
Place
110
OF
625
Female
7
OF
176
40-44
3
OF
16
Swim 00:23:55 1.50km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:04 |
| Swim | 00:23:55 | 00:23:55 | 231 | 34 | 5 | 3.76 / 15:57 | 07:38:00 |
T1 00:01:35 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:35 | 00:25:31 | 16 | 4 | 1 | - / - | 07:39:36 |
Cycle 01:08:49 40.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10k | 00:17:55 | 00:43:26 | 194 | 16 | 4 | 33.48 / 01:47 | 07:57:31 |
| Bike 20k | 00:16:41 | 01:00:07 | 181 | 13 | 4 | 34.67 / 01:43 | 08:14:12 |
| Bike 30k | 00:16:57 | 01:17:05 | 181 | 14 | 4 | 34.9 / 01:43 | 08:31:10 |
| Cycle | 00:17:15 | 01:34:20 | 177 | 11 | 4 | 34.87 / 01:43 | 08:48:25 |
T2 00:02:18 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:18 | 01:36:38 | 314 | 65 | 8 | - / - | 08:50:43 |
Run 00:38:52 10.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2km | 00:07:22 | 01:44:01 | 10 | 4 | 1 | 16.26 / 03:41 | 08:58:06 |
| Run 4,5km | 00:10:01 | 01:54:02 | 40 | 5 | 2 | 15.51 / 03:51 | 09:08:07 |
| Run 7.1km | 00:10:33 | 02:04:36 | 40 | 5 | 2 | 15.23 / 03:56 | 09:18:41 |
| Run | 00:10:55 | 02:15:31 | 42 | 4 | 2 | 15.43 / 03:53 | 09:29:36 |
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