Peoplecare Triathlon Wollongong (2024)
Jack ARMSTRONG (#416)
Club: Australian Defence Force Triathlon – NSW
Finished
GUN TIME:
02:33:38
Place
288
OF
625
Male
250
OF
449
20-24
27
OF
56
Swim 00:24:56 1.50km
| Location | Split | Race Time | Pos | Male | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:22:04 |
| Swim | 00:24:56 | 00:24:56 | 293 | 251 | 30 | 3.6 / 16:37 | 08:47:00 |
T1 00:04:27 0.10km
| Location | Split | Race Time | Pos | Male | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:27 | 00:29:23 | 544 | 384 | 48 | - / - | 08:51:28 |
Cycle 01:13:47 40.0km
| Location | Split | Race Time | Pos | Male | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10k | 00:18:50 | 00:48:14 | 290 | 262 | 23 | 31.84 / 01:53 | 09:10:18 |
| Bike 20k | 00:17:50 | 01:06:04 | 293 | 263 | 22 | 32.7 / 01:50 | 09:28:09 |
| Bike 30k | 00:18:03 | 01:24:08 | 285 | 256 | 20 | 32.87 / 01:49 | 09:46:13 |
| Cycle | 00:19:02 | 01:43:11 | 306 | 273 | 24 | 32.52 / 01:50 | 10:05:15 |
T2 00:02:30 0.10km
| Location | Split | Race Time | Pos | Male | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:30 | 01:45:42 | 428 | 294 | 40 | - / - | 10:07:46 |
Run 00:47:56 10.0km
| Location | Split | Race Time | Pos | Male | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2km | 00:09:57 | 01:55:39 | 311 | 256 | 40 | 12.05 / 04:58 | 10:17:43 |
| Run 4,5km | 00:12:15 | 02:07:55 | 314 | 259 | 33 | 12.15 / 04:56 | 10:29:59 |
| Run 7.1km | 00:13:00 | 02:20:55 | 298 | 250 | 31 | 12.09 / 04:57 | 10:42:59 |
| Run | 00:12:43 | 02:33:38 | 278 | 235 | 29 | 12.51 / 04:47 | 10:55:43 |
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