13th April 2024 - 14th April 2024 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2024)

PAUL ADONIS (#68538)
Finished
GUN TIME:  02:42:28
Place
10363
Male
4944
70+
48
NET TIME:   02:41:58

Run

Location Split Race Time Pos Male 70+ Speed/Pace TOD
Start 00:00:00 00:00:30 13824 5855 106 - / - 06:24:29
5km 00:36:51 00:37:20 10039 4862 42 8.03 / 07:27 07:01:20
10.55km 00:39:20 01:16:39 10188 4930 44 8.25 / 07:15 07:40:39
15km 00:40:20 01:56:59 10623 5070 49 7.69 / 07:47 08:20:59
Finish 00:45:29 02:42:28 10364 4945 48 7.79 / 07:41 09:06:27