23rd August 2015 | Hokkaido, Japan
EN

IRONMAN JAPAN (2015)

Makoto NAKAO (#493)
Finished
GUN TIME:  12:07:03
Place
191  OF 1245
Male
179  OF 1120
40-44
40  OF 256

Swim 01:02:21 3.8km

Location Split Race Time Pos Male 40-44
Swim 2.1km 00:37:29 00:34:40 94 86 16
Swim 3.8km 00:27:39 01:02:21 85 78 14

T1 00:06:15 0.30km

Location Split Race Time Pos Male 40-44
T1 00:06:15 01:08:37 239 220 53

Cycle 06:32:10 180.0km

Location Split Race Time Pos Male 40-44
Bike 180km 06:32:10 07:40:49 202 190 47

T2 00:05:03 0.30km

Location Split Race Time Pos Male 40-44
T2 00:05:03 07:45:54 254 224 56

Run 04:21:06 42.2km

Location Split Race Time Pos Male 40-44
Run15km 01:29:33 09:15:28 295 267 61
Run 23.8km 00:48:30 10:04:00 254 228 50
Run 29.8km 00:35:32 10:39:33 229 205 48
Run 35.9km 00:36:30 11:16:04 222 197 48
Run 42.2km 00:50:56 12:07:02 299 267 62