Lost Sheep Triathlon (2015)
Paul GARRAHY (#194)
Club: Ennis TC
Finished
GUN TIME:
06:56:08
Place
298
OF
315
Male
260
OF
275
3034
38
OF
40
Swim 00:43:58
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:43:58 | 00:43:58 | 263 | 231 | 37 | - / - | 06:22:21 |
T1 00:03:48
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:48 | 00:47:47 | 209 | 185 | 29 | - / - | 23:09:30 |
Cycle 03:32:31
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:32:31 | 04:20:20 | 306 | 269 | 38 | - / - | 05:22:03 |
T2 00:05:00
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:00 | 04:25:21 | 258 | 227 | 34 | - / - | 03:43:44 |
Run 02:30:44 21.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:31 | 04:57:54 | - | - | - | 9.22 / 06:30 | 23:16:17 |
| 10km | 00:36:19 | 05:34:14 | - | - | - | 8.71 / 06:53 | 14:02:37 |
| Run | 01:21:51 | 06:56:07 | - | - | - | 8.35 / 07:10 | 23:14:30 |
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