Lost Sheep Triathlon (2015)
Jeff CASTLES (#385)
Club: Cork TC
Finished
GUN TIME:
05:52:53
Place
201
OF
315
Male
186
OF
275
4549
26
OF
37
Swim 00:30:48
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:48 | 00:30:48 | 31 | 31 | 3 | - / - | 22:12:31 |
T1 00:02:18
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:18 | 00:33:08 | 50 | 44 | 2 | - / - | 10:44:51 |
Cycle 02:55:21
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 02:55:21 | 03:28:31 | 156 | 148 | 20 | - / - | 06:16:54 |
T2 00:04:35
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:35 | 03:33:07 | 240 | 214 | 26 | - / - | 02:41:30 |
Run 02:19:44 21.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:54 | 04:01:03 | 227 | 205 | 26 | 10.74 / 05:34 | 15:12:46 |
| 10km | 00:30:36 | 04:31:40 | 171 | 160 | 22 | 10.24 / 05:51 | 15:56:43 |
| Run | 01:21:11 | 05:52:52 | - | - | - | 9.01 / 06:39 | 05:24:35 |
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