13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Krystina RYAN (#1317)
Finished
TIME:  05:11:35
Place
671  OF 1576
Female
122  OF 448
40-44
12  OF 82

Swim 00:29:40 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:29:40 00:29:40 224 38 5 3.84 / 15:37

T1 00:05:04 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:05:04 00:34:46 1360 379 69 - / -

Cycle 02:47:07 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20k 00:35:34 01:10:22 1060 178 21 33.73 / 01:46
Bike 25k 00:08:07 01:18:30 1072 185 21 34.31 / 01:44
Bike 30k 00:08:59 01:27:30 1058 179 21 34.14 / 01:45
Bike 50k 00:38:58 02:06:30 1047 182 21 32.7 / 01:50
Bike70k 00:34:54 02:41:26 1028 175 21 33.16 / 01:48
Bike 90k 00:40:27 03:21:54 977 160 19 32.31 / 01:51

T2 00:03:47 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:03:47 03:25:43 1381 376 69 - / -

Run 01:45:49 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 200mtrs 00:01:11 03:26:56 879 177 23 - / -
Run3k 00:13:15 03:40:13 572 105 11 12.43 / 04:49
Run 5.5k 00:11:23 03:51:37 558 100 10 12.75 / 04:42
Run 7.7k 00:11:11 04:02:50 556 102 11 12.45 / 04:49
Run 10.6k 00:14:27 04:17:19 550 100 9 12.33 / 04:51
Run 13.4k 00:14:26 04:31:47 524 95 9 12.17 / 04:55
Run 15.9k 00:12:10 04:43:58 518 97 9 12.19 / 04:55
Run 18.1k 00:12:03 04:56:03 525 101 9 12.02 / 04:59
Run 21.1k 00:15:29 05:11:34 530 104 9 11.96 / 05:00