13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Kate SAUNDER (#1323)
Finished
TIME:  05:16:35
Place
750  OF 1576
Female
138  OF 448
40-44
16  OF 82

Swim 00:36:00 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:36:00 00:36:00 920 208 29 3.16 / 18:57

T1 00:03:43 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:43 00:39:44 874 204 30 - / -

Cycle 02:46:01 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20k 00:34:00 01:13:46 808 112 14 35.28 / 01:42
Bike 25k 00:08:07 01:21:54 874 130 16 35.58 / 01:41
Bike 30k 00:09:04 01:31:00 905 136 16 35.12 / 01:42
Bike 50k 00:39:08 02:10:09 975 155 17 33.18 / 01:48
Bike70k 00:34:56 02:45:07 966 155 17 33.5 / 01:47
Bike 90k 00:40:39 03:25:47 932 149 17 32.52 / 01:50

T2 00:01:41 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:41 03:27:30 537 124 18 - / -

Run 01:49:03 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 200mtrs 00:01:11 03:28:43 884 178 24 - / -
Run3k 00:14:09 03:42:53 809 165 19 11.7 / 05:07
Run 5.5k 00:12:04 03:54:59 785 156 19 12.01 / 04:59
Run 7.7k 00:11:54 04:06:54 771 155 18 11.72 / 05:06
Run 10.6k 00:14:55 04:21:51 737 142 18 11.7 / 05:07
Run 13.4k 00:15:04 04:36:57 704 137 16 11.58 / 05:10
Run 15.9k 00:12:30 04:49:28 681 132 16 11.64 / 05:09
Run 18.1k 00:12:02 05:01:32 660 131 15 11.55 / 05:11
Run 21.1k 00:15:00 05:16:34 630 126 15 11.6 / 05:10