IRONMAN 70.3 Sunshine Coast (2015)
Jane SIMPSON (#1333)
Finished
TIME:
05:35:01
Place
1015
OF
1576
Female
204
OF
448
40-44
30
OF
82
Swim 00:36:57 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:57 | 00:36:57 | 1034 | 241 | 34 | 3.08 / 19:27 |
T1 00:03:25 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:25 | 00:40:23 | 708 | 153 | 15 | - / - |
Cycle 02:53:05 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:35:40 | 01:16:05 | 1080 | 189 | 22 | 33.62 / 01:47 |
Bike 25k | 00:08:08 | 01:24:15 | 1092 | 193 | 22 | 34.21 / 01:45 |
Bike 30k | 00:09:01 | 01:33:18 | 1086 | 192 | 22 | 34.03 / 01:45 |
Bike 50k | 00:39:45 | 02:13:04 | 1096 | 194 | 22 | 32.37 / 01:51 |
Bike70k | 00:36:44 | 02:49:50 | 1119 | 206 | 25 | 32.45 / 01:50 |
Bike 90k | 00:43:38 | 03:33:30 | 1137 | 215 | 31 | 31.19 / 01:55 |
T2 00:02:14 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:14 | 03:35:45 | 873 | 218 | 33 | - / - |
Run 01:59:13 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:15 | 03:37:01 | 1056 | 225 | 32 | - / - |
Run3k | 00:15:02 | 03:52:05 | 1011 | 217 | 29 | 11.03 / 05:26 |
Run 5.5k | 00:12:56 | 04:05:03 | 1009 | 214 | 29 | 11.27 / 05:19 |
Run 7.7k | 00:12:45 | 04:17:49 | 997 | 216 | 29 | 10.98 / 05:27 |
Run 10.6k | 00:16:20 | 04:34:10 | 988 | 215 | 30 | 10.88 / 05:30 |
Run 13.4k | 00:16:36 | 04:50:48 | 963 | 214 | 29 | 10.71 / 05:35 |
Run 15.9k | 00:14:09 | 05:04:59 | 958 | 214 | 29 | 10.69 / 05:36 |
Run 18.1k | 00:13:11 | 05:18:11 | 934 | 209 | 28 | 10.6 / 05:39 |
Run 21.1k | 00:16:47 | 05:35:00 | 915 | 207 | 28 | 10.61 / 05:39 |
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