13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Bruce WILLIAMSON (#1390)
Finished
TIME:  04:26:13
Place
117  OF 1576
Male
103  OF 1128
40-44
19  OF 254

Swim 00:32:45 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:32:45 00:32:45 514 409 80 3.48 / 17:14

T1 00:02:17 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:17 00:35:03 98 76 9 - / -

Cycle 02:22:25 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:29:27 01:04:31 60 60 11 40.74 / 01:28
Bike 25k 00:06:50 01:11:22 71 71 14 41.32 / 01:27
Bike 30k 00:07:20 01:18:44 60 60 11 41.22 / 01:27
Bike 50k 00:32:32 01:51:17 85 85 17 39.36 / 01:31
Bike70k 00:31:12 02:22:30 131 128 24 39.09 / 01:32
Bike 90k 00:34:57 02:57:29 141 136 24 37.91 / 01:34

T2 00:01:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:29 02:58:59 360 286 56 - / -

Run 01:27:11 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:00:51 02:59:52 24 23 3 - / -
Run3k 00:10:50 03:10:43 58 49 6 15.35 / 03:54
Run 5.5k 00:09:21 03:20:06 63 53 6 15.64 / 03:50
Run 7.7k 00:09:11 03:29:18 68 58 8 15.25 / 03:56
Run 10.6k 00:11:58 03:41:17 79 68 9 15.04 / 03:59
Run 13.4k 00:12:34 03:53:53 95 81 10 14.64 / 04:05
Run 15.9k 00:10:11 04:04:06 96 82 11 14.65 / 04:05
Run 18.1k 00:09:50 04:13:57 97 83 12 14.48 / 04:08
Run 21.1k 00:12:13 04:26:12 91 77 11 14.51 / 04:07