13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

James AUSTIN (#1417)
Finished
TIME:  05:40:06
Place
1061  OF 1576
Male
845  OF 1128
45-49
110  OF 167

Swim 00:30:22 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:30:22 00:30:22 278 231 24 3.75 / 15:59

T1 00:04:45 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:45 00:35:08 1281 938 130 - / -

Cycle 02:52:36 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20k 00:36:58 01:12:08 1249 994 146 32.45 / 01:50
Bike 25k 00:08:26 01:20:36 1255 995 146 33 / 01:49
Bike 30k 00:09:03 01:29:41 1229 977 144 33.01 / 01:49
Bike 50k 00:39:42 02:09:24 1161 939 144 31.83 / 01:53
Bike70k 00:36:24 02:45:49 1159 938 144 32.14 / 01:52
Bike 90k 00:41:55 03:27:46 1127 915 138 31.28 / 01:55

T2 00:05:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:15 03:33:02 1507 1081 159 - / -

Run 02:07:01 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:01:11 03:34:14 846 681 78 - / -
Run3k 00:15:34 03:49:49 1088 847 108 10.73 / 05:35
Run 5.5k 00:13:24 04:03:15 1097 855 111 10.92 / 05:29
Run 7.7k 00:13:54 04:17:10 1136 875 117 10.47 / 05:43
Run 10.6k 00:18:01 04:35:13 1158 888 119 10.23 / 05:51
Run 13.4k 00:18:23 04:53:38 1165 885 119 9.97 / 06:00
Run 15.9k 00:14:50 05:08:29 1152 875 116 9.99 / 06:00
Run 18.1k 00:14:03 05:22:34 1131 859 115 9.91 / 06:03
Run 21.1k 00:17:30 05:40:05 1109 841 107 9.96 / 06:01