IRONMAN 70.3 Sunshine Coast (2015)
Wayne Elliot CHAN (#1442)
Finished
TIME:
05:17:09
Place
759
OF
1576
Male
619
OF
1128
45-49
72
OF
167
Swim 00:35:36 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:35:36 | 00:35:36 | 881 | 681 | 91 | 3.2 / 18:44 |
T1 00:03:25 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:25 | 00:39:03 | 715 | 560 | 65 | - / - |
Cycle 02:41:27 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:33:20 | 01:12:25 | 682 | 599 | 76 | 35.98 / 01:40 |
Bike 25k | 00:07:26 | 01:19:52 | 669 | 587 | 70 | 36.76 / 01:37 |
Bike 30k | 00:08:34 | 01:28:27 | 690 | 602 | 72 | 36.44 / 01:38 |
Bike 50k | 00:37:38 | 02:06:07 | 749 | 648 | 83 | 34.46 / 01:44 |
Bike70k | 00:34:14 | 02:40:22 | 778 | 672 | 91 | 34.62 / 01:43 |
Bike 90k | 00:40:08 | 03:20:32 | 783 | 672 | 90 | 33.44 / 01:47 |
T2 00:02:54 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:54 | 03:23:28 | 1139 | 844 | 106 | - / - |
Run 01:53:39 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:07 | 03:24:36 | 627 | 527 | 61 | - / - |
Run3k | 00:14:12 | 03:38:50 | 805 | 641 | 74 | 11.72 / 05:07 |
Run 5.5k | 00:11:48 | 03:50:39 | 751 | 610 | 73 | 12.14 / 04:56 |
Run 7.7k | 00:11:43 | 04:02:23 | 723 | 586 | 72 | 11.87 / 05:03 |
Run 10.6k | 00:15:50 | 04:18:15 | 762 | 615 | 72 | 11.61 / 05:10 |
Run 13.4k | 00:15:50 | 04:34:07 | 759 | 610 | 74 | 11.38 / 05:16 |
Run 15.9k | 00:12:43 | 04:46:51 | 735 | 589 | 71 | 11.44 / 05:14 |
Run 18.1k | 00:12:37 | 04:59:30 | 727 | 581 | 70 | 11.31 / 05:18 |
Run 21.1k | 00:17:37 | 05:17:08 | 769 | 613 | 76 | 11.13 / 05:23 |
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