IRONMAN 70.3 Sunshine Coast (2015)
Paddy BIRCH (#145)
Finished
TIME:
05:18:29
Place
784
OF
1576
Male
641
OF
1128
25-29
60
OF
79
Swim 00:44:27 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:44:27 | 00:44:27 | 1470 | 1071 | 76 | 2.56 / 23:24 |
T1 00:03:42 0.30km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:42 | 00:48:11 | 865 | 663 | 58 | - / - |
Cycle 02:35:36 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:31:57 | 01:20:09 | 398 | 368 | 35 | 37.55 / 01:35 |
Bike 25k | 00:07:34 | 01:27:44 | 438 | 398 | 38 | 37.93 / 01:34 |
Bike 30k | 00:08:23 | 01:36:08 | 473 | 430 | 40 | 37.54 / 01:35 |
Bike 50k | 00:36:19 | 02:12:29 | 566 | 505 | 45 | 35.59 / 01:41 |
Bike70k | 00:32:35 | 02:45:05 | 563 | 503 | 45 | 35.93 / 01:40 |
Bike 90k | 00:38:42 | 03:23:48 | 593 | 523 | 47 | 34.7 / 01:43 |
T2 00:02:21 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:21 | 03:26:11 | 923 | 692 | 60 | - / - |
Run 01:52:16 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:07 | 03:27:19 | 616 | 519 | 55 | - / - |
Run3k | 00:13:02 | 03:40:22 | 494 | 404 | 40 | 12.69 / 04:43 |
Run 5.5k | 00:10:43 | 03:51:07 | 420 | 345 | 36 | 13.24 / 04:31 |
Run 7.7k | 00:12:07 | 04:03:15 | 550 | 449 | 43 | 12.46 / 04:48 |
Run 10.6k | 00:16:06 | 04:19:22 | 673 | 544 | 50 | 11.96 / 05:00 |
Run 13.4k | 00:15:34 | 04:34:58 | 668 | 541 | 49 | 11.69 / 05:07 |
Run 15.9k | 00:12:47 | 04:47:46 | 663 | 535 | 49 | 11.69 / 05:07 |
Run 18.1k | 00:13:31 | 05:01:19 | 698 | 561 | 51 | 11.41 / 05:15 |
Run 21.1k | 00:17:08 | 05:18:28 | 722 | 575 | 54 | 11.27 / 05:19 |
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