13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Paddy BIRCH (#145)
Finished
TIME:  05:18:29
Place
784  OF 1576
Male
641  OF 1128
25-29
60  OF 79

Swim 00:44:27 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:44:27 00:44:27 1470 1071 76 2.56 / 23:24

T1 00:03:42 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:42 00:48:11 865 663 58 - / -

Cycle 02:35:36 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 20k 00:31:57 01:20:09 398 368 35 37.55 / 01:35
Bike 25k 00:07:34 01:27:44 438 398 38 37.93 / 01:34
Bike 30k 00:08:23 01:36:08 473 430 40 37.54 / 01:35
Bike 50k 00:36:19 02:12:29 566 505 45 35.59 / 01:41
Bike70k 00:32:35 02:45:05 563 503 45 35.93 / 01:40
Bike 90k 00:38:42 03:23:48 593 523 47 34.7 / 01:43

T2 00:02:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:21 03:26:11 923 692 60 - / -

Run 01:52:16 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 200mtrs 00:01:07 03:27:19 616 519 55 - / -
Run3k 00:13:02 03:40:22 494 404 40 12.69 / 04:43
Run 5.5k 00:10:43 03:51:07 420 345 36 13.24 / 04:31
Run 7.7k 00:12:07 04:03:15 550 449 43 12.46 / 04:48
Run 10.6k 00:16:06 04:19:22 673 544 50 11.96 / 05:00
Run 13.4k 00:15:34 04:34:58 668 541 49 11.69 / 05:07
Run 15.9k 00:12:47 04:47:46 663 535 49 11.69 / 05:07
Run 18.1k 00:13:31 05:01:19 698 561 51 11.41 / 05:15
Run 21.1k 00:17:08 05:18:28 722 575 54 11.27 / 05:19