13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Mark COOPER (#1454)
Finished
TIME:  04:49:05
Place
376  OF 1576
Male
322  OF 1128
45-49
36  OF 167

Swim 00:36:39 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:36:39 00:36:39 997 770 106 3.1 / 19:17

T1 00:02:32 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:32 00:39:13 199 156 10 - / -

Cycle 02:27:46 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20k 00:32:01 01:11:15 408 376 39 37.47 / 01:36
Bike 25k 00:07:23 01:18:40 418 382 39 38.04 / 01:34
Bike 30k 00:08:16 01:26:57 437 398 39 37.72 / 01:35
Bike 50k 00:35:32 02:02:30 488 439 48 36.02 / 01:39
Bike70k 00:29:52 02:32:23 366 337 35 37.11 / 01:36
Bike 90k 00:34:36 03:07:00 299 275 29 36.54 / 01:38

T2 00:01:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:25 03:08:27 320 256 19 - / -

Run 01:40:36 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:01:04 03:09:33 446 379 38 - / -
Run3k 00:12:37 03:22:11 364 304 27 13.12 / 04:34
Run 5.5k 00:10:33 03:32:45 334 277 25 13.58 / 04:24
Run 7.7k 00:10:10 03:42:57 312 261 23 13.39 / 04:28
Run 10.6k 00:13:02 03:56:01 299 249 21 13.37 / 04:29
Run 13.4k 00:13:57 04:09:59 311 259 22 13.06 / 04:35
Run 15.9k 00:12:27 04:22:28 351 288 26 12.89 / 04:39
Run 18.1k 00:11:57 04:34:26 375 306 29 12.63 / 04:44
Run 21.1k 00:14:37 04:49:04 388 314 31 12.58 / 04:46