IRONMAN 70.3 Sunshine Coast (2015)
Erik DODWELL (#1476)
Finished
TIME:
05:26:47
Place
905
OF
1576
Male
737
OF
1128
45-49
91
OF
167
Swim 00:41:40 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:41:40 | 00:41:40 | 1367 | 1016 | 143 | 2.73 / 21:56 |
T1 00:04:32 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:32 | 00:46:13 | 1214 | 894 | 117 | - / - |
Cycle 02:29:26 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:31:07 | 01:17:22 | 242 | 234 | 21 | 38.56 / 01:33 |
Bike 25k | 00:07:06 | 01:24:29 | 249 | 238 | 21 | 39.22 / 01:31 |
Bike 30k | 00:08:06 | 01:32:37 | 274 | 259 | 23 | 38.81 / 01:32 |
Bike 50k | 00:35:08 | 02:07:46 | 364 | 335 | 34 | 36.79 / 01:37 |
Bike70k | 00:31:18 | 02:39:05 | 353 | 325 | 33 | 37.21 / 01:36 |
Bike 90k | 00:36:34 | 03:15:41 | 358 | 330 | 34 | 36.13 / 01:39 |
T2 00:04:18 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:18 | 03:20:00 | 1446 | 1040 | 148 | - / - |
Run 02:06:44 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:13 | 03:21:15 | 993 | 790 | 98 | - / - |
Run3k | 00:14:37 | 03:35:54 | 933 | 741 | 88 | 11.33 / 05:17 |
Run 5.5k | 00:12:14 | 03:48:09 | 873 | 695 | 83 | 11.72 / 05:06 |
Run 7.7k | 00:12:19 | 04:00:30 | 868 | 691 | 83 | 11.41 / 05:15 |
Run 10.6k | 00:16:22 | 04:16:53 | 894 | 712 | 86 | 11.18 / 05:21 |
Run 13.4k | 00:19:10 | 04:36:05 | 1015 | 790 | 99 | 10.56 / 05:40 |
Run 15.9k | 00:14:57 | 04:51:04 | 1021 | 787 | 98 | 10.47 / 05:43 |
Run 18.1k | 00:15:09 | 05:06:14 | 1041 | 797 | 99 | 10.22 / 05:52 |
Run 21.1k | 00:20:30 | 05:26:46 | 1101 | 836 | 106 | 9.98 / 06:00 |
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