13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Darren FOX (#1495)
Finished
TIME:  05:21:55
Place
827  OF 1576
Male
676  OF 1128
45-49
81  OF 167

Swim 00:37:58 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:37:58 00:37:58 1120 853 116 3 / 19:59

T1 00:04:06 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:06 00:42:06 1064 801 100 - / -

Cycle 02:40:22 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20k 00:33:02 01:15:09 618 549 62 36.32 / 01:39
Bike 25k 00:07:35 01:22:46 640 566 64 36.9 / 01:37
Bike 30k 00:08:21 01:31:08 643 569 66 36.71 / 01:38
Bike 50k 00:38:15 02:09:24 768 661 85 34.36 / 01:44
Bike70k 00:33:26 02:42:52 759 654 84 34.78 / 01:43
Bike 90k 00:39:36 03:22:29 744 640 77 33.67 / 01:46

T2 00:02:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:22 03:24:53 932 699 80 - / -

Run 01:56:59 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:01:12 03:26:06 896 716 87 - / -
Run3k 00:14:43 03:40:51 943 748 90 11.29 / 05:18
Run 5.5k 00:12:34 03:53:26 916 725 87 11.56 / 05:11
Run 7.7k 00:12:20 04:05:48 894 711 86 11.29 / 05:18
Run 10.6k 00:15:54 04:21:43 890 709 85 11.19 / 05:21
Run 13.4k 00:15:59 04:37:44 860 686 83 11.03 / 05:26
Run 15.9k 00:13:04 04:50:50 833 663 81 11.1 / 05:24
Run 18.1k 00:13:31 05:04:23 850 672 81 10.91 / 05:29
Run 21.1k 00:17:30 05:21:54 862 675 82 10.82 / 05:32