IRONMAN 70.3 Sunshine Coast (2015)
Darren FOX (#1495)
Finished
TIME:
05:21:55
Place
827
OF
1576
Male
676
OF
1128
45-49
81
OF
167
Swim 00:37:58 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:37:58 | 00:37:58 | 1120 | 853 | 116 | 3 / 19:59 |
T1 00:04:06 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:06 | 00:42:06 | 1064 | 801 | 100 | - / - |
Cycle 02:40:22 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:33:02 | 01:15:09 | 618 | 549 | 62 | 36.32 / 01:39 |
Bike 25k | 00:07:35 | 01:22:46 | 640 | 566 | 64 | 36.9 / 01:37 |
Bike 30k | 00:08:21 | 01:31:08 | 643 | 569 | 66 | 36.71 / 01:38 |
Bike 50k | 00:38:15 | 02:09:24 | 768 | 661 | 85 | 34.36 / 01:44 |
Bike70k | 00:33:26 | 02:42:52 | 759 | 654 | 84 | 34.78 / 01:43 |
Bike 90k | 00:39:36 | 03:22:29 | 744 | 640 | 77 | 33.67 / 01:46 |
T2 00:02:22 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:22 | 03:24:53 | 932 | 699 | 80 | - / - |
Run 01:56:59 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:12 | 03:26:06 | 896 | 716 | 87 | - / - |
Run3k | 00:14:43 | 03:40:51 | 943 | 748 | 90 | 11.29 / 05:18 |
Run 5.5k | 00:12:34 | 03:53:26 | 916 | 725 | 87 | 11.56 / 05:11 |
Run 7.7k | 00:12:20 | 04:05:48 | 894 | 711 | 86 | 11.29 / 05:18 |
Run 10.6k | 00:15:54 | 04:21:43 | 890 | 709 | 85 | 11.19 / 05:21 |
Run 13.4k | 00:15:59 | 04:37:44 | 860 | 686 | 83 | 11.03 / 05:26 |
Run 15.9k | 00:13:04 | 04:50:50 | 833 | 663 | 81 | 11.1 / 05:24 |
Run 18.1k | 00:13:31 | 05:04:23 | 850 | 672 | 81 | 10.91 / 05:29 |
Run 21.1k | 00:17:30 | 05:21:54 | 862 | 675 | 82 | 10.82 / 05:32 |
Social Share