13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Robert FRAJSMAN (#1496)
Finished
TIME:  06:42:28
Place
1490  OF 1576
Male
1088  OF 1128
45-49
162  OF 167

Swim 00:46:24 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:46:24 00:46:24 1510 1093 162 2.45 / 24:25

T1 00:05:47 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:47 00:52:12 1450 1042 153 - / -

Cycle 03:14:12 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20k 00:40:07 01:32:21 1475 1091 162 29.9 / 02:00
Bike 25k 00:09:01 01:41:23 1471 1091 162 30.51 / 01:57
Bike 30k 00:10:34 01:51:59 1480 1095 163 30.12 / 01:59
Bike 50k 00:45:07 02:37:07 1459 1087 162 28.59 / 02:05
Bike70k 00:41:14 03:18:22 1462 1087 162 28.73 / 02:05
Bike 90k 00:48:02 04:06:26 1453 1084 162 27.8 / 02:09

T2 00:02:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:55 04:09:22 1140 845 107 - / -

Run 02:33:03 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:01:16 04:10:40 1136 887 121 - / -
Run3k 00:16:49 04:27:31 1290 977 136 9.92 / 06:02
Run 5.5k 00:15:21 04:42:53 1338 1009 147 9.85 / 06:05
Run 7.7k 00:16:19 04:59:13 1382 1020 149 9.27 / 06:28
Run 10.6k 00:20:54 05:20:09 1410 1038 152 8.98 / 06:40
Run 13.4k 00:22:02 05:42:13 1423 1042 154 8.66 / 06:55
Run 15.9k 00:19:03 06:01:18 1444 1046 155 8.52 / 07:02
Run 18.1k 00:18:32 06:19:52 1452 1054 157 8.32 / 07:12
Run 21.1k 00:22:34 06:42:27 1464 1059 158 8.27 / 07:15