13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Darren FRANKEN (#1498)
Finished
TIME:  04:19:39
Place
74  OF 1576
Male
64  OF 1128
45-49
3  OF 167

Swim 00:29:46 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:29:46 00:29:46 229 191 18 3.82 / 15:40

T1 00:02:49 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:49 00:32:36 355 282 20 - / -

Cycle 02:16:32 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20k 00:28:58 01:01:35 35 35 2 41.42 / 01:26
Bike 25k 00:06:48 01:08:25 42 42 3 41.9 / 01:25
Bike 30k 00:07:24 01:15:51 42 42 3 41.63 / 01:26
Bike 50k 00:30:49 01:46:42 28 28 1 40.5 / 01:28
Bike70k 00:28:48 02:15:31 31 31 1 40.81 / 01:28
Bike 90k 00:33:37 02:49:10 47 47 1 39.54 / 01:31

T2 00:01:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:45 02:50:56 576 445 41 - / -

Run 01:28:41 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:00:54 02:51:51 53 47 1 - / -
Run3k 00:11:13 03:03:05 92 80 3 14.82 / 04:02
Run 5.5k 00:09:09 03:12:16 75 64 4 15.47 / 03:52
Run 7.7k 00:08:59 03:21:17 70 60 4 15.23 / 03:56
Run 10.6k 00:11:54 03:33:13 76 65 4 15.04 / 03:59
Run 13.4k 00:12:12 03:45:26 84 71 4 14.75 / 04:03
Run 15.9k 00:09:59 03:55:26 84 70 4 14.79 / 04:03
Run 18.1k 00:09:56 04:05:24 87 73 5 14.58 / 04:06
Run 21.1k 00:14:13 04:19:38 112 96 6 14.27 / 04:12