13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Tom GILBERT (#1503)
Finished
TIME:  06:05:10
Place
1299  OF 1576
Male
998  OF 1128
45-49
147  OF 167

Swim 00:32:08 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:32:08 00:32:08 458 370 41 3.54 / 16:54

T1 00:03:17 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:17 00:35:26 647 507 55 - / -

Cycle 02:41:23 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20k 00:33:21 01:08:49 690 605 79 35.96 / 01:40
Bike 25k 00:07:38 01:16:29 698 611 77 36.56 / 01:38
Bike 30k 00:08:43 01:25:13 735 643 84 36.16 / 01:39
Bike 50k 00:37:45 02:03:00 792 682 90 34.26 / 01:45
Bike70k 00:33:40 02:36:41 772 666 89 34.64 / 01:43
Bike 90k 00:40:08 03:16:50 782 671 89 33.45 / 01:47

T2 00:02:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:42 03:19:34 1063 790 98 - / -

Run 02:45:34 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:02:39 03:22:14 1562 1117 165 - / -
Run3k 00:17:46 03:40:02 1472 1068 159 8.8 / 06:49
Run 5.5k 00:18:51 03:58:54 1524 1094 163 8.39 / 07:08
Run 7.7k 00:17:56 04:16:52 1525 1095 164 8.06 / 07:26
Run 10.6k 00:21:31 04:38:24 1521 1094 164 8.06 / 07:26
Run 13.4k 00:23:22 05:01:48 1522 1095 164 7.86 / 07:37
Run 15.9k 00:21:29 05:23:18 1531 1098 164 7.71 / 07:46
Run 18.1k 00:19:19 05:42:38 1529 1095 164 7.59 / 07:54
Run 21.1k 00:22:29 06:05:09 1524 1092 163 7.64 / 07:50