IRONMAN 70.3 Sunshine Coast (2015)
Troy GOODWIN (#1509)
Finished
TIME:
05:38:56
Place
1050
OF
1576
Male
835
OF
1128
45-49
109
OF
167
Swim 00:34:21 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:21 | 00:34:21 | 718 | 566 | 73 | 3.31 / 18:04 |
T1 00:04:24 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:24 | 00:38:46 | 1163 | 861 | 111 | - / - |
Cycle 02:51:12 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:35:43 | 01:14:31 | 1088 | 896 | 126 | 33.58 / 01:47 |
Bike 25k | 00:07:59 | 01:22:32 | 1076 | 890 | 130 | 34.28 / 01:44 |
Bike 30k | 00:08:46 | 01:31:20 | 1043 | 867 | 123 | 34.26 / 01:45 |
Bike 50k | 00:38:27 | 02:09:48 | 1010 | 841 | 119 | 32.96 / 01:49 |
Bike70k | 00:36:46 | 02:46:35 | 1070 | 884 | 131 | 32.86 / 01:49 |
Bike 90k | 00:43:23 | 03:30:00 | 1091 | 896 | 133 | 31.53 / 01:54 |
T2 00:03:21 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:21 | 03:33:22 | 1264 | 931 | 126 | - / - |
Run 02:05:31 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:11 | 03:34:35 | 860 | 689 | 80 | - / - |
Run3k | 00:15:15 | 03:49:51 | 1044 | 818 | 100 | 10.93 / 05:29 |
Run 5.5k | 00:13:42 | 04:03:34 | 1096 | 854 | 110 | 10.93 / 05:29 |
Run 7.7k | 00:12:55 | 04:16:31 | 1081 | 840 | 106 | 10.71 / 05:36 |
Run 10.6k | 00:16:40 | 04:33:13 | 1071 | 832 | 105 | 10.63 / 05:38 |
Run 13.4k | 00:17:45 | 04:50:59 | 1065 | 821 | 103 | 10.36 / 05:47 |
Run 15.9k | 00:15:09 | 05:06:09 | 1071 | 823 | 105 | 10.28 / 05:50 |
Run 18.1k | 00:14:26 | 05:20:37 | 1068 | 818 | 105 | 10.12 / 05:55 |
Run 21.1k | 00:18:16 | 05:38:56 | 1073 | 817 | 101 | 10.08 / 05:56 |
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