13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Troy GOODWIN (#1509)
Finished
TIME:  05:38:56
Place
1050  OF 1576
Male
835  OF 1128
45-49
109  OF 167

Swim 00:34:21 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:34:21 00:34:21 718 566 73 3.31 / 18:04

T1 00:04:24 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:24 00:38:46 1163 861 111 - / -

Cycle 02:51:12 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20k 00:35:43 01:14:31 1088 896 126 33.58 / 01:47
Bike 25k 00:07:59 01:22:32 1076 890 130 34.28 / 01:44
Bike 30k 00:08:46 01:31:20 1043 867 123 34.26 / 01:45
Bike 50k 00:38:27 02:09:48 1010 841 119 32.96 / 01:49
Bike70k 00:36:46 02:46:35 1070 884 131 32.86 / 01:49
Bike 90k 00:43:23 03:30:00 1091 896 133 31.53 / 01:54

T2 00:03:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:21 03:33:22 1264 931 126 - / -

Run 02:05:31 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:01:11 03:34:35 860 689 80 - / -
Run3k 00:15:15 03:49:51 1044 818 100 10.93 / 05:29
Run 5.5k 00:13:42 04:03:34 1096 854 110 10.93 / 05:29
Run 7.7k 00:12:55 04:16:31 1081 840 106 10.71 / 05:36
Run 10.6k 00:16:40 04:33:13 1071 832 105 10.63 / 05:38
Run 13.4k 00:17:45 04:50:59 1065 821 103 10.36 / 05:47
Run 15.9k 00:15:09 05:06:09 1071 823 105 10.28 / 05:50
Run 18.1k 00:14:26 05:20:37 1068 818 105 10.12 / 05:55
Run 21.1k 00:18:16 05:38:56 1073 817 101 10.08 / 05:56