IRONMAN 70.3 Sunshine Coast (2015)
Michael JONES (#1538)
Finished
TIME:
05:24:10
Place
867
OF
1576
Male
707
OF
1128
45-49
86
OF
167
Swim 00:40:23 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:40:23 | 00:40:23 | 1317 | 984 | 139 | 2.82 / 21:15 |
T1 00:05:15 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:15 | 00:45:39 | 1393 | 1000 | 146 | - / - |
Cycle 02:39:47 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:33:11 | 01:18:52 | 656 | 578 | 65 | 36.14 / 01:39 |
Bike 25k | 00:07:26 | 01:26:19 | 643 | 568 | 65 | 36.89 / 01:37 |
Bike 30k | 00:08:09 | 01:34:30 | 606 | 540 | 61 | 36.86 / 01:37 |
Bike 50k | 00:36:15 | 02:10:46 | 623 | 551 | 61 | 35.25 / 01:42 |
Bike70k | 00:34:09 | 02:44:57 | 685 | 597 | 74 | 35.21 / 01:42 |
Bike 90k | 00:40:29 | 03:25:27 | 726 | 625 | 75 | 33.79 / 01:46 |
T2 00:02:07 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:07 | 03:27:36 | 807 | 611 | 66 | - / - |
Run 01:56:32 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:17 | 03:28:54 | 1143 | 892 | 123 | - / - |
Run3k | 00:14:29 | 03:43:25 | 912 | 726 | 87 | 11.39 / 05:15 |
Run 5.5k | 00:11:58 | 03:55:24 | 834 | 664 | 79 | 11.87 / 05:03 |
Run 7.7k | 00:11:44 | 04:07:10 | 787 | 629 | 76 | 11.67 / 05:08 |
Run 10.6k | 00:15:23 | 04:22:34 | 773 | 624 | 75 | 11.57 / 05:11 |
Run 13.4k | 00:17:26 | 04:40:02 | 842 | 670 | 79 | 11.1 / 05:24 |
Run 15.9k | 00:13:22 | 04:53:26 | 831 | 662 | 80 | 11.11 / 05:23 |
Run 18.1k | 00:12:58 | 05:06:25 | 824 | 654 | 80 | 10.99 / 05:27 |
Run 21.1k | 00:17:42 | 05:24:09 | 850 | 665 | 81 | 10.86 / 05:31 |
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