13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Michael JONES (#1538)
Finished
TIME:  05:24:10
Place
867  OF 1576
Male
707  OF 1128
45-49
86  OF 167

Swim 00:40:23 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:40:23 00:40:23 1317 984 139 2.82 / 21:15

T1 00:05:15 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:15 00:45:39 1393 1000 146 - / -

Cycle 02:39:47 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20k 00:33:11 01:18:52 656 578 65 36.14 / 01:39
Bike 25k 00:07:26 01:26:19 643 568 65 36.89 / 01:37
Bike 30k 00:08:09 01:34:30 606 540 61 36.86 / 01:37
Bike 50k 00:36:15 02:10:46 623 551 61 35.25 / 01:42
Bike70k 00:34:09 02:44:57 685 597 74 35.21 / 01:42
Bike 90k 00:40:29 03:25:27 726 625 75 33.79 / 01:46

T2 00:02:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:07 03:27:36 807 611 66 - / -

Run 01:56:32 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:01:17 03:28:54 1143 892 123 - / -
Run3k 00:14:29 03:43:25 912 726 87 11.39 / 05:15
Run 5.5k 00:11:58 03:55:24 834 664 79 11.87 / 05:03
Run 7.7k 00:11:44 04:07:10 787 629 76 11.67 / 05:08
Run 10.6k 00:15:23 04:22:34 773 624 75 11.57 / 05:11
Run 13.4k 00:17:26 04:40:02 842 670 79 11.1 / 05:24
Run 15.9k 00:13:22 04:53:26 831 662 80 11.11 / 05:23
Run 18.1k 00:12:58 05:06:25 824 654 80 10.99 / 05:27
Run 21.1k 00:17:42 05:24:09 850 665 81 10.86 / 05:31