IRONMAN 70.3 Sunshine Coast (2015)
Norman JOYCE (#1540)
Finished
TIME:
05:13:25
Place
696
OF
1576
Male
571
OF
1128
45-49
61
OF
167
Swim 00:33:19 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:19 | 00:33:19 | 583 | 464 | 57 | 3.42 / 17:32 |
T1 00:03:33 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:33 | 00:36:54 | 785 | 609 | 73 | - / - |
Cycle 02:41:13 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:32:51 | 01:09:46 | 572 | 512 | 55 | 36.52 / 01:38 |
Bike 25k | 00:07:18 | 01:17:06 | 544 | 490 | 52 | 37.33 / 01:36 |
Bike 30k | 00:08:14 | 01:25:21 | 547 | 493 | 54 | 37.16 / 01:36 |
Bike 50k | 00:36:51 | 02:02:14 | 642 | 564 | 64 | 35.16 / 01:42 |
Bike70k | 00:34:29 | 02:36:44 | 709 | 617 | 76 | 35.05 / 01:42 |
Bike 90k | 00:41:23 | 03:18:08 | 776 | 667 | 87 | 33.49 / 01:47 |
T2 00:03:06 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:06 | 03:21:16 | 1197 | 884 | 115 | - / - |
Run 01:52:06 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:04 | 03:22:21 | 451 | 383 | 40 | - / - |
Run3k | 00:14:38 | 03:37:01 | 888 | 705 | 84 | 11.44 / 05:14 |
Run 5.5k | 00:12:53 | 03:49:55 | 936 | 739 | 90 | 11.52 / 05:12 |
Run 7.7k | 00:11:51 | 04:01:48 | 872 | 694 | 84 | 11.4 / 05:15 |
Run 10.6k | 00:15:05 | 04:16:54 | 820 | 654 | 79 | 11.43 / 05:14 |
Run 13.4k | 00:15:29 | 04:32:25 | 776 | 620 | 75 | 11.3 / 05:18 |
Run 15.9k | 00:12:32 | 04:44:58 | 754 | 605 | 74 | 11.39 / 05:15 |
Run 18.1k | 00:12:26 | 04:57:25 | 733 | 585 | 72 | 11.29 / 05:18 |
Run 21.1k | 00:15:57 | 05:13:24 | 717 | 571 | 69 | 11.29 / 05:18 |
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