IRONMAN 70.3 Sunshine Coast (2015)
Alan MCGINLEY (#1577)
Finished
TIME:
05:36:31
Place
1028
OF
1576
Male
820
OF
1128
45-49
105
OF
167
Swim 00:38:55 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:38:55 | 00:38:55 | 1209 | 916 | 129 | 2.92 / 20:29 |
T1 00:04:43 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:43 | 00:43:40 | 1271 | 933 | 128 | - / - |
Cycle 02:41:43 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:34:06 | 01:17:47 | 826 | 711 | 98 | 35.18 / 01:42 |
Bike 25k | 00:07:40 | 01:25:29 | 820 | 708 | 97 | 35.88 / 01:40 |
Bike 30k | 00:08:44 | 01:34:14 | 837 | 717 | 96 | 35.6 / 01:41 |
Bike 50k | 00:37:12 | 02:11:28 | 814 | 701 | 95 | 34.17 / 01:45 |
Bike70k | 00:34:19 | 02:45:48 | 825 | 704 | 98 | 34.39 / 01:44 |
Bike 90k | 00:39:34 | 03:25:24 | 793 | 680 | 92 | 33.39 / 01:47 |
T2 00:02:31 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:31 | 03:27:57 | 990 | 742 | 87 | - / - |
Run 02:08:31 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:15 | 03:29:14 | 1090 | 851 | 110 | - / - |
Run3k | 00:14:45 | 03:44:00 | 956 | 756 | 92 | 11.22 / 05:20 |
Run 5.5k | 00:12:54 | 03:56:56 | 973 | 768 | 94 | 11.39 / 05:16 |
Run 7.7k | 00:13:19 | 04:10:17 | 1021 | 799 | 100 | 10.91 / 05:29 |
Run 10.6k | 00:17:35 | 04:27:53 | 1076 | 834 | 107 | 10.61 / 05:39 |
Run 13.4k | 00:18:31 | 04:46:26 | 1093 | 841 | 109 | 10.24 / 05:51 |
Run 15.9k | 00:14:49 | 05:01:16 | 1089 | 836 | 107 | 10.22 / 05:52 |
Run 18.1k | 00:15:49 | 05:17:07 | 1122 | 854 | 111 | 9.94 / 06:01 |
Run 21.1k | 00:19:22 | 05:36:30 | 1134 | 855 | 110 | 9.84 / 06:05 |
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