IRONMAN 70.3 Sunshine Coast (2015)
Mark MCLAUGHLIN (#1582)
Finished
TIME:
05:44:10
Place
1115
OF
1576
Male
874
OF
1128
45-49
116
OF
167
Swim 00:36:58 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:58 | 00:36:58 | 1036 | 795 | 108 | 3.08 / 19:27 |
T1 00:04:32 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:32 | 00:41:32 | 1220 | 899 | 120 | - / - |
Cycle 02:49:50 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:36:07 | 01:17:40 | 1149 | 938 | 135 | 33.22 / 01:48 |
Bike 25k | 00:08:14 | 01:25:56 | 1160 | 947 | 137 | 33.79 / 01:46 |
Bike 30k | 00:09:14 | 01:35:12 | 1149 | 934 | 135 | 33.55 / 01:47 |
Bike 50k | 00:39:19 | 02:14:32 | 1111 | 910 | 137 | 32.26 / 01:51 |
Bike70k | 00:35:02 | 02:49:36 | 1077 | 889 | 133 | 32.8 / 01:49 |
Bike 90k | 00:41:46 | 03:31:24 | 1064 | 877 | 127 | 31.79 / 01:53 |
T2 00:03:45 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:45 | 03:35:11 | 1373 | 1001 | 138 | - / - |
Run 02:08:57 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:15 | 03:36:27 | 1081 | 846 | 109 | - / - |
Run3k | 00:15:03 | 03:51:32 | 1016 | 798 | 96 | 11.02 / 05:26 |
Run 5.5k | 00:13:31 | 04:05:04 | 1068 | 838 | 106 | 11.04 / 05:25 |
Run 7.7k | 00:13:47 | 04:18:53 | 1112 | 861 | 112 | 10.57 / 05:40 |
Run 10.6k | 00:17:43 | 04:36:37 | 1129 | 867 | 114 | 10.35 / 05:47 |
Run 13.4k | 00:17:51 | 04:54:29 | 1124 | 862 | 111 | 10.13 / 05:55 |
Run 15.9k | 00:15:02 | 05:09:32 | 1125 | 859 | 113 | 10.11 / 05:56 |
Run 18.1k | 00:15:03 | 05:24:37 | 1127 | 856 | 112 | 9.92 / 06:02 |
Run 21.1k | 00:19:31 | 05:44:09 | 1142 | 859 | 112 | 9.81 / 06:06 |
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