13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Mark MCLAUGHLIN (#1582)
Finished
TIME:  05:44:10
Place
1115  OF 1576
Male
874  OF 1128
45-49
116  OF 167

Swim 00:36:58 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:36:58 00:36:58 1036 795 108 3.08 / 19:27

T1 00:04:32 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:32 00:41:32 1220 899 120 - / -

Cycle 02:49:50 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20k 00:36:07 01:17:40 1149 938 135 33.22 / 01:48
Bike 25k 00:08:14 01:25:56 1160 947 137 33.79 / 01:46
Bike 30k 00:09:14 01:35:12 1149 934 135 33.55 / 01:47
Bike 50k 00:39:19 02:14:32 1111 910 137 32.26 / 01:51
Bike70k 00:35:02 02:49:36 1077 889 133 32.8 / 01:49
Bike 90k 00:41:46 03:31:24 1064 877 127 31.79 / 01:53

T2 00:03:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:45 03:35:11 1373 1001 138 - / -

Run 02:08:57 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:01:15 03:36:27 1081 846 109 - / -
Run3k 00:15:03 03:51:32 1016 798 96 11.02 / 05:26
Run 5.5k 00:13:31 04:05:04 1068 838 106 11.04 / 05:25
Run 7.7k 00:13:47 04:18:53 1112 861 112 10.57 / 05:40
Run 10.6k 00:17:43 04:36:37 1129 867 114 10.35 / 05:47
Run 13.4k 00:17:51 04:54:29 1124 862 111 10.13 / 05:55
Run 15.9k 00:15:02 05:09:32 1125 859 113 10.11 / 05:56
Run 18.1k 00:15:03 05:24:37 1127 856 112 9.92 / 06:02
Run 21.1k 00:19:31 05:44:09 1142 859 112 9.81 / 06:06