13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Les NOLTE (#1599)
Finished
TIME:  05:15:11
Place
725  OF 1576
Male
595  OF 1128
45-49
66  OF 167

Swim 00:36:20 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:36:20 00:36:20 965 745 101 3.13 / 19:07

T1 00:03:32 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:32 00:39:53 778 603 71 - / -

Cycle 02:48:01 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20k 00:35:20 01:15:15 1034 866 124 33.94 / 01:46
Bike 25k 00:08:01 01:23:18 1032 867 124 34.57 / 01:44
Bike 30k 00:08:56 01:32:15 1029 860 122 34.38 / 01:44
Bike 50k 00:39:27 02:11:44 1050 868 124 32.67 / 01:50
Bike70k 00:34:18 02:46:03 1007 842 121 33.29 / 01:48
Bike 90k 00:41:52 03:27:56 1007 839 120 32.13 / 01:52

T2 00:02:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:52 03:30:50 1128 835 103 - / -

Run 01:44:18 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:01:09 03:32:00 732 604 69 - / -
Run3k 00:13:20 03:45:22 586 478 58 12.39 / 04:50
Run 5.5k 00:11:01 03:56:25 512 419 51 12.91 / 04:38
Run 7.7k 00:10:50 04:07:16 482 394 47 12.68 / 04:43
Run 10.6k 00:13:51 04:21:09 464 380 44 12.64 / 04:44
Run 13.4k 00:15:24 04:36:34 509 415 51 12.23 / 04:54
Run 15.9k 00:12:33 04:49:09 521 424 50 12.18 / 04:55
Run 18.1k 00:11:10 05:00:20 485 391 45 12.13 / 04:56
Run 21.1k 00:14:48 05:15:10 481 387 44 12.13 / 04:56