13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Mark RUSSELL; (#1632)
Finished
TIME:  05:26:34
Place
901  OF 1576
Male
733  OF 1128
45-49
90  OF 167

Swim 00:38:31 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:38:31 00:38:31 1169 885 121 2.95 / 20:16

T1 00:03:46 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:46 00:42:19 923 701 87 - / -

Cycle 02:47:46 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20k 00:34:28 01:16:49 895 762 107 34.8 / 01:43
Bike 25k 00:08:05 01:24:55 930 785 109 35.22 / 01:42
Bike 30k 00:08:54 01:33:50 938 793 109 34.94 / 01:43
Bike 50k 00:38:16 02:12:08 933 791 111 33.4 / 01:47
Bike70k 00:35:42 02:47:52 978 820 117 33.45 / 01:47
Bike 90k 00:42:13 03:30:06 998 833 119 32.18 / 01:51

T2 00:03:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:27 03:33:35 1293 948 129 - / -

Run 01:52:57 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:01:15 03:34:52 1095 855 111 - / -
Run3k 00:14:11 03:49:04 832 665 78 11.63 / 05:09
Run 5.5k 00:12:05 04:01:10 805 642 76 11.96 / 05:00
Run 7.7k 00:11:54 04:13:05 778 621 74 11.69 / 05:07
Run 10.6k 00:15:20 04:28:26 766 618 74 11.59 / 05:10
Run 13.4k 00:15:36 04:44:04 749 603 72 11.4 / 05:15
Run 15.9k 00:13:05 04:57:10 747 598 72 11.41 / 05:15
Run 18.1k 00:12:42 05:09:53 740 592 74 11.27 / 05:19
Run 21.1k 00:16:38 05:26:33 744 593 72 11.2 / 05:21