13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Ashley DA ROZA (#165)
Finished
TIME:  05:41:28
Place
1082  OF 1576
Female
224  OF 448
25-29
28  OF 48

Swim 00:37:49 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:37:49 00:37:49 1105 262 35 3.01 / 19:54

T1 00:03:17 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:17 00:41:08 656 142 20 - / -

Cycle 02:59:21 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 20k 00:36:57 01:18:07 1247 255 30 32.46 / 01:50
Bike 25k 00:08:12 01:26:21 1236 252 30 33.19 / 01:48
Bike 30k 00:09:30 01:35:52 1240 257 31 32.89 / 01:49
Bike 50k 00:42:24 02:18:18 1287 270 30 30.88 / 01:56
Bike70k 00:37:26 02:55:45 1278 271 29 31.2 / 01:55
Bike 90k 00:44:44 03:40:31 1273 270 28 30.1 / 01:59

T2 00:01:54 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:54 03:42:27 692 167 21 - / -

Run 01:58:59 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 200mtrs 00:01:08 03:43:36 693 113 21 - / -
Run3k 00:14:15 03:57:53 820 167 23 11.67 / 05:08
Run 5.5k 00:12:16 04:10:10 826 168 23 11.91 / 05:02
Run 7.7k 00:13:27 04:23:38 924 194 26 11.21 / 05:20
Run 10.6k 00:16:13 04:39:53 931 195 28 11.07 / 05:25
Run 13.4k 00:16:46 04:56:40 920 198 29 10.83 / 05:32
Run 15.9k 00:14:19 05:11:01 928 206 30 10.77 / 05:34
Run 18.1k 00:13:27 05:24:29 916 204 30 10.64 / 05:38
Run 21.1k 00:16:56 05:41:27 909 205 29 10.63 / 05:38