13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

James SWEENEY (#1663)
Finished
TIME:  04:28:03
Place
134  OF 1576
Male
119  OF 1128
45-49
8  OF 167

Swim 00:29:24 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:29:24 00:29:24 202 167 14 3.87 / 15:28

T1 00:02:41 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:41 00:32:06 275 220 17 - / -

Cycle 02:25:19 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20k 00:31:15 01:03:23 264 251 22 38.38 / 01:33
Bike 25k 00:07:04 01:10:29 263 249 22 39.1 / 01:32
Bike 30k 00:07:46 01:18:16 249 238 20 39 / 01:32
Bike 50k 00:33:30 01:51:48 239 226 19 37.65 / 01:35
Bike70k 00:30:28 02:22:18 219 208 19 38.12 / 01:34
Bike 90k 00:35:08 02:57:27 214 202 19 37.15 / 01:36

T2 00:01:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:37 02:59:06 485 376 36 - / -

Run 01:28:54 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:00:54 03:00:01 60 54 2 - / -
Run3k 00:10:38 03:10:41 42 35 1 15.56 / 03:51
Run 5.5k 00:09:16 03:19:58 57 47 2 15.82 / 03:47
Run 7.7k 00:09:19 03:29:19 65 55 3 15.29 / 03:55
Run 10.6k 00:12:15 03:41:36 83 71 5 14.97 / 04:00
Run 13.4k 00:12:12 03:53:49 89 75 5 14.69 / 04:04
Run 15.9k 00:10:24 04:04:14 99 85 6 14.64 / 04:05
Run 18.1k 00:10:12 04:14:28 102 87 6 14.41 / 04:09
Run 21.1k 00:13:33 04:28:02 115 99 7 14.23 / 04:12