IRONMAN 70.3 Sunshine Coast (2015)
Joely DOWSETT (#168)
Finished
TIME:
06:29:28
Place
1442
OF
1576
Female
373
OF
448
25-29
40
OF
48
Swim 00:31:13 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:31:13 | 00:31:13 | 354 | 69 | 9 | 3.65 / 16:25 |
T1 00:05:01 0.30km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:01 | 00:36:15 | 1348 | 370 | 45 | - / - |
Cycle 03:07:36 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:38:49 | 01:15:06 | 1399 | 332 | 36 | 30.9 / 01:56 |
Bike 25k | 00:08:35 | 01:23:43 | 1389 | 324 | 35 | 31.61 / 01:53 |
Bike 30k | 00:10:12 | 01:33:56 | 1393 | 326 | 36 | 31.21 / 01:55 |
Bike 50k | 00:43:01 | 02:16:59 | 1377 | 318 | 33 | 29.78 / 02:00 |
Bike70k | 00:39:00 | 02:56:00 | 1381 | 325 | 34 | 30.05 / 01:59 |
Bike 90k | 00:47:51 | 03:43:53 | 1384 | 328 | 35 | 28.78 / 02:05 |
T2 00:03:06 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:06 | 03:47:00 | 1194 | 311 | 41 | - / - |
Run 02:42:26 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:38 | 03:48:39 | 1514 | 424 | 48 | - / - |
Run3k | 00:18:01 | 04:06:42 | 1429 | 381 | 42 | 9.14 / 06:33 |
Run 5.5k | 00:15:59 | 04:22:43 | 1428 | 380 | 42 | 9.24 / 06:29 |
Run 7.7k | 00:17:57 | 04:40:41 | 1477 | 408 | 43 | 8.6 / 06:58 |
Run 10.6k | 00:21:40 | 05:02:23 | 1493 | 414 | 43 | 8.43 / 07:06 |
Run 13.4k | 00:24:09 | 05:26:33 | 1507 | 421 | 44 | 8.07 / 07:25 |
Run 15.9k | 00:19:33 | 05:46:08 | 1508 | 422 | 45 | 8 / 07:29 |
Run 18.1k | 00:19:08 | 06:05:17 | 1510 | 424 | 46 | 7.85 / 07:38 |
Run 21.1k | 00:24:08 | 06:29:27 | 1516 | 428 | 46 | 7.79 / 07:41 |
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