13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Jamie WILLIAMS (#1701)
Finished
TIME:  04:46:20
Place
337  OF 1576
Male
289  OF 1128
45-49
32  OF 167

Swim 00:29:47 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:29:47 00:29:47 233 193 19 3.82 / 15:40

T1 00:04:01 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:01 00:33:50 1034 779 95 - / -

Cycle 02:36:04 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20k 00:33:00 01:06:51 607 539 61 36.36 / 01:39
Bike 25k 00:07:30 01:14:22 618 549 62 37.01 / 01:37
Bike 30k 00:08:15 01:22:38 604 538 60 36.88 / 01:37
Bike 50k 00:36:20 01:59:00 626 554 62 35.23 / 01:42
Bike70k 00:32:47 02:31:49 615 544 58 35.6 / 01:41
Bike 90k 00:38:05 03:09:55 611 537 60 34.59 / 01:44

T2 00:02:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:06 03:12:02 803 609 65 - / -

Run 01:34:15 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:01:07 03:13:11 626 526 60 - / -
Run3k 00:12:36 03:25:48 372 309 28 13.09 / 04:34
Run 5.5k 00:10:22 03:36:12 318 265 23 13.66 / 04:23
Run 7.7k 00:09:59 03:46:13 290 242 21 13.52 / 04:26
Run 10.6k 00:12:55 03:59:09 273 229 20 13.5 / 04:26
Run 13.4k 00:12:47 04:11:57 241 199 19 13.42 / 04:28
Run 15.9k 00:10:36 04:22:34 229 188 19 13.52 / 04:26
Run 18.1k 00:10:22 04:32:58 222 181 18 13.42 / 04:28
Run 21.1k 00:13:19 04:46:19 214 176 18 13.43 / 04:28