13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Mike WILLIAMSON (#1702)
Finished
TIME:  05:33:48
Place
995  OF 1576
Male
800  OF 1128
45-49
100  OF 167

Swim 00:40:33 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:40:33 00:40:33 1324 989 140 2.81 / 21:20

T1 00:04:51 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:51 00:45:26 1309 958 134 - / -

Cycle 02:49:55 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20k 00:33:57 01:19:24 801 694 96 35.33 / 01:41
Bike 25k 00:07:45 01:27:10 812 702 95 35.94 / 01:40
Bike 30k 00:08:42 01:35:54 818 703 94 35.68 / 01:40
Bike 50k 00:42:46 02:18:41 1116 913 138 32.17 / 01:51
Bike70k 00:33:49 02:52:32 1044 865 126 33.04 / 01:48
Bike 90k 00:42:49 03:35:22 1066 878 128 31.78 / 01:53

T2 00:02:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:13 03:37:36 866 651 72 - / -

Run 01:56:10 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:01:11 03:38:49 882 705 85 - / -
Run3k 00:14:30 03:53:20 884 701 82 11.45 / 05:14
Run 5.5k 00:12:13 04:05:35 853 681 81 11.8 / 05:05
Run 7.7k 00:12:26 04:18:02 864 688 82 11.43 / 05:14
Run 10.6k 00:16:01 04:34:04 866 693 83 11.26 / 05:19
Run 13.4k 00:16:59 04:51:05 900 712 88 10.94 / 05:28
Run 15.9k 00:13:44 05:04:50 885 697 86 10.93 / 05:29
Run 18.1k 00:12:57 05:17:49 867 682 83 10.83 / 05:32
Run 21.1k 00:15:57 05:33:47 837 658 80 10.89 / 05:30