13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Joanne COLJA (#1738)
Finished
TIME:  05:44:26
Place
1116  OF 1576
Female
242  OF 448
50-54
12  OF 28

Swim 00:34:02 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:34:02 00:34:02 668 140 6 3.34 / 17:55

T1 00:03:09 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:03:09 00:37:12 559 119 3 - / -

Cycle 02:49:26 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 20k 00:35:10 01:12:24 1003 160 8 34.11 / 01:45
Bike 25k 00:07:55 01:20:20 1005 160 8 34.79 / 01:43
Bike 30k 00:08:49 01:29:10 991 160 7 34.64 / 01:43
Bike 50k 00:39:10 02:08:22 1020 171 9 32.91 / 01:49
Bike70k 00:35:24 02:43:47 1023 172 9 33.18 / 01:48
Bike 90k 00:42:51 03:26:40 1052 182 8 31.86 / 01:52

T2 00:02:10 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:02:10 03:28:52 849 211 9 - / -

Run 02:15:32 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 200mtrs 00:01:21 03:30:14 1298 311 13 - / -
Run3k 00:15:38 03:45:54 1145 264 11 10.57 / 05:40
Run 5.5k 00:13:38 03:59:33 1139 262 11 10.75 / 05:34
Run 7.7k 00:13:27 04:13:01 1137 262 11 10.46 / 05:43
Run 10.6k 00:18:09 04:31:11 1168 276 12 10.2 / 05:52
Run 13.4k 00:19:02 04:50:15 1183 286 14 9.88 / 06:04
Run 15.9k 00:16:25 05:06:41 1209 298 15 9.75 / 06:09
Run 18.1k 00:16:20 05:23:03 1225 304 15 9.51 / 06:18
Run 21.1k 00:21:21 05:44:25 1253 318 16 9.34 / 06:25