13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Grant J CROGHAN (#1744)
Finished
TIME:  05:35:14
Place
1016  OF 1576
Male
812  OF 1128
50-54
62  OF 106

Swim 00:38:21 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:38:21 00:38:21 1152 878 83 2.97 / 20:11

T1 00:03:26 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:26 00:41:48 717 561 45 - / -

Cycle 02:55:02 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20k 00:36:01 01:17:51 1135 929 79 33.3 / 01:48
Bike 25k 00:08:13 01:26:05 1137 930 80 33.88 / 01:46
Bike 30k 00:09:17 01:35:24 1142 928 80 33.59 / 01:47
Bike 50k 00:41:00 02:16:25 1182 952 79 31.71 / 01:53
Bike70k 00:36:09 02:52:36 1163 941 77 32.11 / 01:52
Bike 90k 00:44:15 03:36:52 1182 951 79 30.84 / 01:56

T2 00:02:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:24 03:39:17 941 706 51 - / -

Run 01:55:55 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:01:11 03:40:30 871 696 49 - / -
Run3k 00:14:14 03:54:45 827 660 53 11.65 / 05:08
Run 5.5k 00:12:20 04:07:06 835 665 54 11.87 / 05:03
Run 7.7k 00:12:17 04:19:24 836 667 53 11.51 / 05:12
Run 10.6k 00:15:41 04:35:07 830 662 54 11.39 / 05:15
Run 13.4k 00:16:07 04:51:15 818 650 54 11.17 / 05:22
Run 15.9k 00:13:42 05:04:59 819 652 55 11.13 / 05:23
Run 18.1k 00:13:17 05:18:17 833 662 55 10.97 / 05:28
Run 21.1k 00:16:55 05:35:13 833 654 51 10.92 / 05:29