13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Norman HOWARD (#1785)
Finished
TIME:  06:01:56
Place
1273  OF 1576
Male
981  OF 1128
50-54
84  OF 106

Swim 00:36:30 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:36:30 00:36:30 976 755 64 3.12 / 19:12

T1 00:04:12 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:12 00:40:43 1106 828 72 - / -

Cycle 02:48:52 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20k 00:34:35 01:15:19 914 775 60 34.69 / 01:43
Bike 25k 00:07:38 01:22:58 882 751 60 35.51 / 01:41
Bike 30k 00:08:54 01:31:54 898 765 60 35.18 / 01:42
Bike 50k 00:39:29 02:11:24 990 830 61 33.08 / 01:48
Bike70k 00:36:05 02:47:30 1030 855 65 33.12 / 01:48
Bike 90k 00:42:05 03:29:37 1033 858 68 31.97 / 01:52

T2 00:02:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:34 03:32:12 1015 759 59 - / -

Run 02:29:42 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:01:29 03:33:42 1437 1055 93 - / -
Run3k 00:20:00 03:53:43 1515 1094 96 8.36 / 07:10
Run 5.5k 00:17:00 04:10:45 1505 1089 98 8.56 / 07:00
Run 7.7k 00:16:06 04:26:52 1492 1079 96 8.45 / 07:05
Run 10.6k 00:19:51 04:46:45 1480 1071 95 8.53 / 07:01
Run 13.4k 00:21:23 05:08:09 1475 1067 96 8.38 / 07:09
Run 15.9k 00:17:28 05:25:39 1461 1058 94 8.4 / 07:08
Run 18.1k 00:16:26 05:42:07 1445 1049 93 8.36 / 07:10
Run 21.1k 00:19:47 06:01:55 1427 1040 91 8.45 / 07:05