IRONMAN 70.3 Sunshine Coast (2015)
Greg LIDDELL (#1796)
Finished
TIME:
05:36:57
Place
1031
OF
1576
Male
823
OF
1128
50-54
63
OF
106
Swim 00:32:38 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:32:38 | 00:32:38 | 505 | 403 | 25 | 3.49 / 17:10 |
T1 00:04:10 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:10 | 00:36:50 | 1095 | 820 | 71 | - / - |
Cycle 02:57:07 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:37:31 | 01:14:23 | 1301 | 1019 | 89 | 31.97 / 01:52 |
Bike 25k | 00:08:22 | 01:22:46 | 1289 | 1010 | 87 | 32.66 / 01:50 |
Bike 30k | 00:09:16 | 01:32:04 | 1263 | 997 | 85 | 32.6 / 01:50 |
Bike 50k | 00:40:24 | 02:12:29 | 1232 | 984 | 83 | 31.37 / 01:54 |
Bike70k | 00:37:04 | 02:49:34 | 1224 | 975 | 82 | 31.64 / 01:53 |
Bike 90k | 00:44:23 | 03:33:58 | 1223 | 975 | 83 | 30.48 / 01:58 |
T2 00:03:00 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:00 | 03:37:00 | 1167 | 864 | 69 | - / - |
Run 01:59:55 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:22 | 03:38:23 | 1316 | 997 | 80 | - / - |
Run3k | 00:15:10 | 03:53:34 | 1061 | 830 | 66 | 10.87 / 05:31 |
Run 5.5k | 00:13:10 | 04:06:46 | 1058 | 829 | 66 | 11.09 / 05:24 |
Run 7.7k | 00:12:44 | 04:19:32 | 1032 | 806 | 64 | 10.86 / 05:31 |
Run 10.6k | 00:16:31 | 04:36:04 | 1028 | 804 | 63 | 10.76 / 05:34 |
Run 13.4k | 00:16:55 | 04:53:01 | 1012 | 788 | 64 | 10.57 / 05:40 |
Run 15.9k | 00:13:58 | 05:07:01 | 992 | 768 | 61 | 10.59 / 05:39 |
Run 18.1k | 00:13:19 | 05:20:21 | 969 | 748 | 60 | 10.5 / 05:42 |
Run 21.1k | 00:16:33 | 05:36:56 | 942 | 728 | 60 | 10.55 / 05:41 |
Social Share